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I like to switch up my exercises as I get bored of doing the same thing over and over. I still work most body parts. Does it matter if you change your workout as often as if do
I am looking to buy one of the calorie counter devices that you clip onto yourself that counts the amount of calories you burn whilst walking running or exercising. I have seen some cheap ones on ebay…
Looking for support and motivation. Have piled the weight on over the last couple of years. Time to stop moaning about it and do something. Add me, for some reason I can't add people :( x