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WEIGHTLOSS norm?
Is extreme loss of appetite normal for weightloss?? I find myself forcing myself to try keeping up with my calories and feeling really sick afterward I don't feel sick or starved I don't feel hungry at all the last week or so I don't know if I should be worried or if this is normal I would describe my excersizing as…
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3am
its 3am and I've already eaten 500 of my allowed 1200 Cals I guess you could say I fell off the ban wagon ugh hello super workout after working a double :c/ I did it to myself
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i need Weigh in advice!
I have decided on doing daily weights... Since I work overnights(I do not consume any calories from 12a-7a I eat after my shower around 8am and workout until9am) should I weigh myself after I get off in the morning before my shower since it's the most amount of time between calorie consumption(stomach at its daily…
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Add me!
Looking to lose 30lbs I'm currently 181 from 190 and would like to get down to atleast 165 I have an open diary you can feel free to comment on anything you'd like even if it's criticism I work overnights which is why I eat a lot of snacks during the night and not as much during the day (my sleep hours) 7a-3p is pretty…
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Need committed friends
ADD ME if you actually like and comment and support people not just to have "friends" Tia :c)
