3am

lcouture1991
lcouture1991 Posts: 30 Member
edited November 10 in Introduce Yourself
its 3am and I've already eaten 500 of my allowed 1200 Cals I guess you could say I fell off the ban wagon ugh hello super workout after working a double :c/ I did it to myself

Replies

  • ashnz_27
    ashnz_27 Posts: 2
    Heya just saw your post thought I'll say hello
  • lcouture1991
    lcouture1991 Posts: 30 Member
    Hey I'm so disappointed in myself been doing so good
  • BeTheChange352
    BeTheChange352 Posts: 253 Member
    work on planning your entire day out ahead of time. you will be less inclined to overeat since you will know exactly what and how much you're going to eat.
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