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Confused about steps
Hi there ok I’m so confused as when I connect my Fitbit it gives me so many more cals to eat,I have been eating all the calories and I’ve gained weight,to add I’m tall 5’10 and I’m 80 kgs I just want to get to 72 and it seems I’m going backwards,I’ve been really logging properly today and think maybe I haven’t been logging…
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Eating under cals but wrong foods!!
Help I was eating so so well and lost 20 kgs or more using this app and Fitbit I'm very active but lately just can't seem to eat well like I used to I eat so much rubbish lately chocolate icecream etc I stay under my cal goal so am still losing but feel yuck how do I get back to eating good real foods more again? I find…
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Have activity set low and Fitbit setup do I eat all exersize cals?
Hi so I am wanting to lose half kg a week I usually do about 13,000 steps a day so active,I've set it to the lowest active on mfp and the Fitbit is automatically adding cals so can I eat all those cals? It's averaging around 2100 cals I'm 5'9 80 cals have lost 25
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Help Fitbit flex
Hi so I synced my Fitbit I think but it's not changing anything on mfp?on the Fitbit app it knows how many cals I've eaten but I thought it's supposed to also add cals to mfp??
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How many steps?is 13,000 a day good?
Is this a good long term step goal?
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Does anyone else eat 2000 an still lose?
Mfp has set my cals to 2050 as I walk allot (13000/15000) steps per day I have been losing slowly but steadily just wondering am I the only one that gets so many cals??
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How many cals
Hi everyone I'm finding it hard to set the right cals ok I'm 181cms tall and currently weigh 83kgs I'm a mum and I wear a fitband and aim for 13,000 steps a day today I got to 20,000 I've been eating around 2000 cals I have lost going from 105 kgs to 83kgs but now I seem to have hit a platough can someone help me calculate…
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Is this bad?
Ok so I'm very close to goal weight started at my worste 105 now around 83!!!
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Wow been eating heaps still lost!!
I can't beleive I've had 2 very bad food days around 2500 cal when I'm normally 1880,anyway after feeling like I must have gained I thought ode weigh myself and still managed to lose nearly a kilo☺️ This app is definately teaching me to have a better relationship with food before logging ide think aw I've gained il start…
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16,000 to 20,000 steps active or very?
Help
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Fitband doesn't sync with mfp
hi so my fitband 'actiiv'is the brand doesn't sync with mfp and I don't know how you add exercise cals I average 16,000 to 20,000 steps today I burnt 1,800 cals so how many would a Fitbit add? Pls help
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Can you add me?
hi I can't seem to add friends? Would love to have others I can see what your doing and get some tips thanks Jess :)
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5"10 female 97 kgs how many cals?
ive gone with what mfp sais to lose .08 kgs a week I get 2000 cals but still feel hungry :( how many cals are others eating? I've also been doing 10,000 steps a day so have put active
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How do I see others diary? And add friends
Help please :)
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Please help do I eat back step cals??
I've been doing 10,000 steps a day on my activv fitband which dosnt. Sink to mfp and burning around 500/600 cals a day but I've set my mfp goal to active and to lose .08 kg a week I'm at my heaviest 96 kgs 5/10,I'm thinking because I've put active I can't count my step cals but unsure please help
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5"11 female 95 kg how many calories??
Help!!!!!:)
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Would you log gardening as exersize?
Also if your cleaning houses for work?
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Help 5"11 how many calories to lose??
I'm 5"11 95 kgs and am so confused on how many calories per day any other tall ladies help!!!!
