-
Help! Not feeling well
Hello all! I was sleeved 9/17/14 I have been doing pretty good up until the last few days. I have lost a total of 93 pounds. I am not really trying to loose anymore just trying to maintain. I have never experience dumping syndrome so I am not sure if this is what is happening or not. I ate some of my son's halloween candy…
-
NSV!
Went clothes shopping today and bought a size 4 pants!!!! I was almost in tears. So love my sleeve:)
-
1 year Anniversary
9/17/15 marked one year ago that I embarked on this new and wonderful journey. It has not all been easy but I would not trade it for anything. I am so much healthier and happier. I have more energy than I could every imagine. I still need a lot of encouragement as it pertains to exercise but hopefully I will get on track…
-
Before and at 10 months post op
I hit my goal weight now to firm up some trouble areas BW 222 CW 130
-
So Tired
Ok so I am trying to do better about my exercise. I have gotten up at 5:30 every morning this week and done some yoga. Then Monday night I came home did some squats and walked around the house with ankle weights on. Yesterday I walked up and down my driveway to walk a mile. My problem is I am so very tired. I can hardly…
-
I hit my Goal Weight Today:)
I was sleeved back in September 2014. At the beginning of this journey I really wasn't sure what I wanted my goal to be so I just threw a number out there. Well today I hit that number on the scale. I have limited my exercise because I was so concerned with that number on the scale and when I exercised that number would…
-
Calorie goals
I am 10 months out and have hit my weight goal but still have a lot of work to do. I thought I had changed my limits in my fitness pal but it looks like they are different now. How do you have your set up? Calories, carbs, fat, protein, sodium and sugar?
-
Fitness Trackers?
Does anyone else use a fitness tracker on your wrist? I purchased a fit bit flex back in September right before my surgery. I am not as pleased with it as I thought I would be. I have to tell it when I am going to sleep and my biggest issue is trying to charge it. The charger has a short in it or something because you have…
-
Bathing suit season-Ladies??
Ladies its that time of year for bathing suits. Although I am happy with my weight loss. I am not so happy about some of the downsides like sagging skin. My arms and the inside of my thighs are an issue for me. With that being said do you have bathing suit recommendations to help with this trouble areas? I have 9 year old…
-
Upset Tummy
Ok friends. What do you use for a not so happy tummy? I use to drink ginger ale or pepsi. Now that I don't drink sodas anymore I am at a loss, Not feeling so well today.
-
WLS Groups
What other VSG WLS groups do you guys follow? Most helpful groups?
-
7months in and down 75lbs
Today marks my 7th month and I am down a total of 75 lbs!!!
-
Struggles
I as many I struggle daily. I have a hard time sharing the fact that I had surgery at all for fear of judgements. People praise me all the time on how good I look. I am still not happy with what I see in the mirror. My skin is an issue (sagging) and of course my midsection is not going down as much as I would like. I know…
