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I need a link please
Can someone send me the link to the lady who did well with LCHF and then gained twenty pounds before losing again? I know it's back in previous discussions but don't know how to find it. Thanks!
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News report on the FDA!
Just saw a news article that states the FDA Wil be removing hydrogenated oils from the food supply by 2018! This is the beginning of a change. It's a shame they won't come out and admit their misguided nutrition recommendations are killing people, daily! But, little changes lead to bigger changes. It's time to invest in a…
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Turning off MFP emails?
I get an email for every post.... Is there a way to turn this off? I had just over 800 emails and I bet 98% were mfp originated. Thanks!
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Here to our Group Leaders!
I just want to say that you guys rock! To bring me to the point where I am offering advice to people and actually feel comfortable with most of it is a giant step for me! Thank you all for your guidance and patience! To the other newbies, like me, and friends in general, your support means the world to me. This is truly…
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Muscles healing on this WOE?
Rear ended pretty bad 18 years ago. Terrible whiplash left me with continuous headaches, migraines and neck pain to this day. I get Botox injections into my shoulders, neck, temples and TMJ areas on my face every three months. It's about 30 injections in one sitting (not fun but it helps). The Botox works to paralyze the…
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Shooting someone because of omitted bacon?
Heard a news report this morning that a woman pulled a gun in a McDonald's (don't remember where or when) because they forgot to put the bacon on her burger. She has to serve a minimum of three years in prison! I know we love our bacon, but come on, lol!
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Why do we stop?
Why? When the support is amazing and the results are so awesome? We have some members who keep these habits going and are there to be supportive for all of the new members and I want to be like them when I grow up! We must commit to ourselves to continue with what is giving us positive results, whatever that may be for…
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pantry items for LCHF?
Haven't found any lists containing this information, so please forgive me if I have missed it. I struck out at our Wal Mart today when looking for almond flour. So now I plan a trip to the only Whole Foods store available here (is about an hour's drive away). I hate to go that far for just almond flour, so what are some…
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Carbs in vitamins!
I have been taking Bariatric Advantage vitamins since my surgery in January. Shame on me for not noticing before! They have one carb in each capsule, and the dose is six a day!!! Just thought I would pass this along. I will be changing to a noncarb vitamin once I use these. That's half an avocado that I could have eaten! I…
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You don't need to lose any more
I am 47, am 5'8" tall, and weigh 212 pounds. For reference, I was right at 240 when that picture was taken. My husband, who has never been over weight, says I don't need to lose any more. I want to get below 200, and will. But, what would he say that for? Normal weight is around 150, for me, but I feel that would be too…
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Two months post RNY!
Actually two months and eight days. I am a Sleeve to RNY conversion, due to GERD. Down 15lbs. Doctor said I may not lose at all. Lowest weight after sleeve was 208. Now is 216.5. I will get below 200! It will happen because I have committed to myself that it will!
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Ways to revive a thread?
Post a lot of comments with different topics? I know there are more RNY people on mfp! Why not here?