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What's on your mind?
Discuss anything you want... Talk about anything you... Encourage one another...
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Success Keto: flab to fab selfies.
Talk about your Keto journey to help and inspires others. Show us your before and after selfies. Keto On.
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What’s Up?
Hi! What’s up or what’s going on? What’s on your mind? Post a selfie of what you look like.
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New Year’s Resolutions and goals for the year.
My New Years Resolution in 2018 is to see the bright side of things no matter what. My goal for the year is better habits for better health and as a result 30lbs lost. Wish me luck.
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Who are we?
Please post something that tells us who you are. Where are you from and what you are all about. Then let the conversations roll. I was born in Guam and I live in Southern California. Rt now we are experiencing a lot of fires but it can’t break our Los Angeleno spirit.
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Do you like chatting?
i like chatting. Hope you do too?
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Im an MFP
Hi, my name is Steve and I'm an MFP.
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JUICERS?
hello MFP Community. I am interested in juicing. I've never done it and would like to know your thoughts on the subject? Do you like it? Do you see a difference in your weight and health? Also would like some tips to juicing? Recipes? Hope you are all well and maybe gain some friendship support while I'm here! Be fit, be…
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Pay it forward
We all need inspiration... Dare to inspire the uninspired! Be fit, be healthy, be strong
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MFP- (More Friends Please) :-)
Hi my name is Steve! I like watching all you MFP's hit your goals, shed some pounds and become healthy and strong! I believe everyone needs a friend or a pick me up every once in a while.i know I need that too! We all can do this together! If you are so inclined I'd like to be friends? Be fit, be healthy and be strong!
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Am I too old to get my life back???
Hi name is Steven and I need to get healthy!!! I am 45 years old and am a cancer survivor. I've never been overweight but that doesn't mean you're healthy. I need to lose up to 20lbs. God knows I need the support too. If I can get my mind right the body will be right too! Any and all suggestions are welcomed.
