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Success Keto: flab to fab selfies.

slcruz24slcruz24 Posts: 193Member Member Posts: 193Member Member
Talk about your Keto journey to help and inspires others. Show us your before and after selfies. Keto On.

Replies

  • slcruz24slcruz24 Posts: 193Member Member Posts: 193Member Member
    Great job. I hope I can get the same results.
  • SarahAnarukSarahAnaruk Posts: 16Member Member Posts: 16Member Member
    shl0xg09e5cw.jpg

    90lbs down since January!

    That is awesome!!! I'm thinking I'm gonna try keto starting in January. I need to do a bit of food research first and figure out a menu.
  • slcruz24slcruz24 Posts: 193Member Member Posts: 193Member Member
    That is awesome. I’m still learning too. From what I understand, eventually, you figure how your body reacts to Keto. It sounds like you already have. Good job and keep posting.
  • 23Dimples23Dimples Posts: 11Member Member Posts: 11Member Member
    I just don't want my body to get use to having too few of cals. But I'm trying, not giving up.
  • slcruz24slcruz24 Posts: 193Member Member Posts: 193Member Member
    shl0xg09e5cw.jpg

    90lbs down since January!

    That is awesome!!! I'm thinking I'm gonna try keto starting in January. I need to do a bit of food research first and figure out a menu.
    shl0xg09e5cw.jpg

    90lbs down since January!

    That is awesome!!! I'm thinking I'm gonna try keto starting in January. I need to do a bit of food research first and figure out a menu.

  • slcruz24slcruz24 Posts: 193Member Member Posts: 193Member Member
    Wow that is a great transformation. You must be so proud of yourself. I look forward to seeing your transformation journey.
  • carlasellner2142carlasellner2142 Posts: 3Member, Premium Member Posts: 3Member, Premium Member
    Can we be keto friends? I started 1 mo ago.
  • XanifurXanifur Posts: 44Member Member Posts: 44Member Member
    Anyone can add me
  • courtneyallisonatxcourtneyallisonatx Posts: 131Member, Premium Member Posts: 131Member, Premium Member
    Anyone can add me as well! Also have my Instagram for my weight loss [IG removed by MFP moderator]
    edited December 7
  • GDowning2FitGDowning2Fit Posts: 26Member, Premium Member Posts: 26Member, Premium Member
    LOVEEEE keto! I’ve lost 12 pounds in the last 3 weeks while on it!

    That's awesome!!! What does your diet consists of on a typical/regular day?
  • slcruz24slcruz24 Posts: 193Member Member Posts: 193Member Member
    If you have already joined, there is a support group I recommend on Facebook called, Keep It Keto. Everyone is great at inspiring and supporting. We like giving and receiving feedback. We share best practices and recipes. I stumbled on it and so glad I did.
  • slcruz24slcruz24 Posts: 193Member Member Posts: 193Member Member
    Sorry guys, correction, it’s called Keeping it Keto.
  • slcruz24slcruz24 Posts: 193Member Member Posts: 193Member Member
    You look fantastic! Thank you for sharing.
  • slcruz24slcruz24 Posts: 193Member Member Posts: 193Member Member
    Who has some really tasty Keto dishes they can share?
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