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Getting back on the wagon
I’ve been so off it since lockdown which has taken its toll on my gut so getting back into it by running which is something I haven’t done for years feel free to add me
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MFP and fitbit
Hi my calories allowance is 1500 on MFP but on my Fitbit but yet on Fitbit it says my allowance is 2204 even though I’ve synced them.does anyone know why this is or how I can change it.thanks in advance
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Diary help
Am I correct in saying diary foods that have a green tick are officially correct in calories?
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Adjusting the diary
Hi does anyone know if you can adjust the grams section when inputting the food section thanks
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Using up calories difficult
Anyone else finding it hard to use up calories?im allowed 1500 but go to the gym for an hour daily so it readjusts the calories so I’m finding it hard to use the full 1500
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Hi
Just wondering on the food diary is the percentage goal the max you should eat or keep it under if this makes sense thanks
