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PICS 70+ LBS LOST 5"1 Mom of 3
This is me at 182+ pounds 5"1 and mom of 3 young kiddos. At that point I kept gaining and completely stopped stepping on the scale.. That was last Canada day.. Notice the water, I had just started my journey and never thought this (today) was even possible... Oh and I did not know my pic was taken or else I would have…
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Abs and loose skin
Did you see a difference? Could you see your abs or only by feel? Please feel free to post pics!!!! I would love some encouragement, at this point I'm expecting to never see abs other than up top and on the sides
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Do you work out when sick?
Started the 30 day shred yesterday and feel really empowered!! However I'm getting sick, I want to do it tonight, just wondering what y'all think, wouldn't want to sabotage myself or maybe the opposite?? Could working out help you recover a cold?
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10 months results after pic only
Well here I am 10 months ago weighing 176 pounds 5"1. Went to 164 (post baby) and was stuck there. A long journey started, gain weight and went back up to 174 I was desperate. I tried every diet in the book. Pills, "miracles" "magic fruits" you name it I tried it. Then I learned the basic, calories in calories out. Then…
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Running pace
I don't have any monitors for running pace and distance. I can't afford one right now either :/ . So anyway I ran 2200 steps in 9 minutes. Can that help me in any way? Is there a possible formula I could use?
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Have you lost friends?
So let me start with I have lost a large amount of weight since this past summer starting at 176 and now I weight 140 :) . (I'm 5ft 1 lol) so now my family and friends are telling me wow you look great it's time to stop now. The thing is my original goal was 136 giving me a bmi of 24.9 BUT do to medical issues (non…
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New BMI calculator formula !!
So it's in the news and all. Basically if Your taller it's good news for you! If you're shorter it's bad news :( . I was SO EXCITED with a starting bmi of 31+. I'm now at 25.2 almost freakin normal but nope now I'm at 26.37 that's right an entire point !! I'm good btw didn't stop me at all, at the same time I felt way to…
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How many calories have you lost?
I've lost 26 pounds so far, that 91000 calories!! What about you?
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When did your weightloss stalled?
On a 50 pound journey I've lost 25 so far and now it's stalling every pound seems to get harder the closer I get! Did this happen to you? What did you do about it? Kept going until it started again or added more exersize/cut calories?
