Running pace

Smiley_Emi123

I don't have any monitors for running pace and distance. I can't afford one right now either . So anyway I ran 2200 steps in 9 minutes. Can that help me in any way? Is there a possible formula I could use?

autumnblade75

If you know how big each step was, you could multiply by 2200 to get your distance. Do you have a smart phone with GPS? There are tons of running apps that will calculate your pace for you.

Conversely, you could run a course with a set distance and see how long it takes.

Smiley_Emi123

Thanks a LOT! I've looked for apps couldn't find one, I must have not looked hard enough! I will measure my aproximate step and multiply! Again thanks

3dogsrunning

It would be easier to map your course online (mapmyrun will let you map a route) or drive the route with a car and figure distance than it would be to translate steps.

I assume you don't have a smartphone. If you do there are tons of free apps.

lishie_rebooted

runtastic
mapmyrun
runkeeper

doesn't the C25k and Zombies! Run apps also track?
and maybe Strava?

Noelv1976

Try Endomondo, it's pretty good app and it's free!

MeanderingMammal

Smiley_Emi123 wrote: »

I've looked for apps couldn't find one,

In order of my recommednation:

Endomondo
Strava
Runkeeper

Would not personally recommend Runtastic or MapMyfitness but others like them

CodeMonkey78

MeanderingMammal wrote: »

Smiley_Emi123 wrote: »

I've looked for apps couldn't find one,

In order of my recommednation:

Endomondo
Strava
Runkeeper

Would not personally recommend Runtastic or MapMyfitness but others like them

^^ This + 1.

Smiley_Emi123

Thanks everyone!! I've downloaded most of the ones recommended here and will check out tonight which one I like most

autumnblade75

Zombies, Run! does track mileage and pace, but it's not free. I think it's well worth the money, and am looking forward to the Season 4 episodes.