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Quick calories
So lately I've been out of boost plus and that's my quick calorie fill in. Does anybody have any quick calorie recipes , 1 where I don't have to run to the store last minute. Or any high calorie shakes , 1 that doesn't taste awful , I've been looking for something that taste like a vanilla milkshake .. Anyone ? AND NOTHING…
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Calorie count
The past 2-3 days I haven't really logged my foods because it's kinda hard to keep up with the different foods that I can't just scan the barcode with. Like a family cookout or my mamas secret recipes , does anyone else have this problem?
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I'm FINALLY in the 100's
So I weighed myself yesterday and the scale read 102.4 I was on disbelief so I had my sister and mom hop on the scale to see if it was a glitch it wasn't . This morning still in disbelief I hopped on the scale again , I used the bathroom before so I got rid of some water weight and the scale read 101.4 , I've been taking…
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High calorie shakes
I drink boost plus which has 360 calories twice a day. I get the 12 pack which last almost a week it's 17$ a pack , sometimes I can't re up right away and have to go days without it, causing me to miss out on calories. I'm looking for a high calorie shake that doesn't taste horrible and is a quick fix. I've tried recipes…
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Weight gain
Looking for high calorie shake recipes for whenever I'm put of my boost plus , please anyone.
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Leg day !
Looking for leg day routines!
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Weigh in
How often does everyone weigh in & what time of day should you weigh in. Three days ago I weighed 98 , I checked the scale earlier & now I'm 96 , I don't think I could lose 2 pounds that fast , need answers ?
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Gain weight challenge!
I'm 5 ft 3 20 years old and , I am tired of being mistaken for a 14 or 16 year old. I want to gain weight and get those woman like curves. Right now I'm trying to consume all the calories I need , & I am currently drinking boost plus ! And doing lower body workouts. I need to renew my gym membership so I can get to a leg…
