Quick calories

heyitstahiraa

So lately I've been out of boost plus and that's my quick calorie fill in. Does anybody have any quick calorie recipes , 1 where I don't have to run to the store last minute. Or any high calorie shakes , 1 that doesn't taste awful , I've been looking for something that taste like a vanilla milkshake .. Anyone ? AND NOTHING WITH BANANAS YUCK !

IsaackGMOON

Quick calories?

Peanut butter sandwich, banana and a protein shake to wash it down.

Ezpz

BicepsAndBows

When I was undergoing treatment for an eating disorder, I had to have a high calorie milk shake each night. It's pretty simple and tastes really good. All you need is the ingredients and a blender

Recipe:
1 cup (about 2 large scoops) of a regular, full fat vanilla ice cream (since I was trying to get a lot of calories in, we always went for Grater's original Vanilla since it was the highest calorie per scoop we could find in our grocery store! Plus, it's delicious lol)
1 Packet Carnation Instant Breakfast powder, whichever flavor you choose (this is usually sold in the cereal aisle in a yellow box at places like Walmart). We would always get the variety pack so I could switch flavors up each evening!
1/2 -3/4 Cup of whole milk or heavy whipping cream. You can play around with the amount of milk in proportion to the ice cream to get the thickness that you enjoy the most.
Then you just blend and drink up!

This one is especially good for trying to gain because not only do you get the nutrients from the milk and ice cream, you also are getting the extra nutrition and vitamins from the Carnation Instant Breakfast (CIB)! When you do the vanilla or chocolate CIB, you can also vary the recipe by using chocolate milk instead of regular or throwing in a Tbsp. or two of peanut butter. Hope you find this as helpful as it was for me!

heyitstahiraa

moon_childxo wrote: »

When I was undergoing treatment for an eating disorder, I had to have a high calorie milk shake each night. It's pretty simple and tastes really good. All you need is the ingredients and a blender

Recipe:
1 cup (about 2 large scoops) of a regular, full fat vanilla ice cream (since I was trying to get a lot of calories in, we always went for Grater's original Vanilla since it was the highest calorie per scoop we could find in our grocery store! Plus, it's delicious lol)
1 Packet Carnation Instant Breakfast powder, whichever flavor you choose (this is usually sold in the cereal aisle in a yellow box at places like Walmart). We would always get the variety pack so I could switch flavors up each evening!
1/2 -3/4 Cup of whole milk or heavy whipping cream. You can play around with the amount of milk in proportion to the ice cream to get the thickness that you enjoy the most.
Then you just blend and drink up!

This one is especially good for trying to gain because not only do you get the nutrients from the milk and ice cream, you also are getting the extra nutrition and vitamins from the Carnation Instant Breakfast (CIB)! When you do the vanilla or chocolate CIB, you can also vary the recipe by using chocolate milk instead of regular or throwing in a Tbsp. or two of peanut butter. Hope you find this as helpful as it was for me!

Okay , thank you , this does seem quick , but do you know how many calories this is ? I need about a good quick 360

heyitstahiraa

IsaackGMOON wrote: »

Quick calories?

Peanut butter sandwich, banana and a protein shake to wash it down.

Ezpz

I thought about a pb&j sandwich and I ate Bananas so much when I was a kid that I'm literally sick of them , I'll find another snack to go with the sandwich , thanks though !

williams969

heyitstahiraa wrote: »

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IsaackGMOON wrote: »

Quick calories?

Peanut butter sandwich, banana and a protein shake to wash it down.

Ezpz

I thought about a pb&j sandwich and I ate Bananas so much when I was a kid that I'm literally sick of them , I'll find another snack to go with the sandwich , thanks though !

Then eat two sandwiches, or double up the PB. Yummy, you got this

meganjcallaghan

i love peanut butter so i'd probably just knock back a few spoons full of that deliciousness