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Meal Prep
Can anyone give me advise on what meals I can make over the weekend for the week? Healthy, quick and yummy meals. Thank you!
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Meal Replacements?
Does anyone have an opinion or know anything about meal replacements like Shakeology or Herbalife? I'm looking into Herbalife but I would really like people's opinions and to know more about it. Thank you!
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Meal Prep Veges
I've never meal prepped before and I was wondering if anyone can give me tips for meal prepping with frozen veges and sweet potato. Thanks!
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Calorie Counting Help
I need some help if anyone is willing to and educated on this topic :) I am wanting to lose 20-25lbs. I currently work full time, am a full time student and have an 8 month old son. My fitness pal has recommended I stay at 940 calories a day. I typically eat just over 1000 and do small at home workouts because that's all I…
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Calorie Counting/Workout Help
I also posted this in another section but I need some help if anyone is willing to and educated on this topic :) I am wanting to lose 20-25lbs. I currently work full time, am a full time student and have an 8 month old son. My fitness pal has recommended I stay at 940 calories a day. I typically eat just over 1000 and do…
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Calorie Counting Help
I also posted this in another section but I need some help if anyone is willing to and educated on this topic :) I am wanting to lose 20-25lbs. I currently work full time, am a full time student and have an 8 month old son. My fitness pal has recommended I stay at 940 calories a day. I typically eat just over 1000 and do…
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Moms
Are there any other mothers of young children that are struggling to find the energy to get in shape? I need motivation!
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Need motivating friends
Hi all, I'm new to this and I really need some motivational help. Full time mum, employee, student and housekeeper. I'm so exhausted and sleep deprived but I really want to lose 20-30 lbs
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Mothers Getting in Shape
Are there any other mothers of young children that are struggling to find the energy to get in shape? I need motivation! Please friend me so I can see what you guys are doing on a daily basis for exercise
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Ex college track athlete and just had a baby
Hi! I need some help with motivation. I know what it takes to get in shape. I am just so exhausted and sleep deprived from my full tile job, full time school, raising my son, financial stresses, family commitments, cleaning and chores,and personal stresses. I struggle to find time and motivation. If anyone can help please…
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Advice for quick effective home workouts
Hi! I'm trying to get back in shape (ex college track athlete and just had a baby). I'm struggling with motivation as I am exhausted and sleep deprived. I work full time, am a full time student and am raising my son. I don't have time or energy to go to the gym on top of everything else. I really need some quick and…
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Need Help!
Hi! I'm trying to get back in shape (ex college track athlete and just had a baby). I'm struggling with motivation as I am exhausted and sleep deprived. I work full time, am a full time student and am raising my son. If there is anyone who can help motivate me or who needs help with motivation then friend me!!
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New here, looking for fellow motivators!
Hi! I'm trying to get back in shape (ex college track athlete and just had a baby). I'm struggling with motivation as I am exhausted and sleep deprived. I work full time, am a full time student and am raising my son. If there is anyone who can help motivate me or who needs help with motivation then friend me!!
