So recently I injured my knee they're thinking severe pulled muscle or a torn ligament. So I'm in a knee immobilizer for 3 weeks. I can't do any leg work, so I was wondering how i could get some cardi…
I really need to do a diet for many reasons not only to loose weight. But there's SO many diets out there it's hard to choose the right one. How do you pick a diet that will work for you and how to st…
