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Just made the yummiest chicken breast dish I've had in a while :)
YOU GUYS. If you're looking for a new chicken breast recipe, you NEED to try this one out.. http://pinchofyum.com/one-pot-spanish-chicken-potatoes I always get bored with chicken and never have high hopes for recipes that use chicken breasts, but this one is AMAZING and under 400 calories per serving. Seriously the best…
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Sneakers while working out?
This may be a silly question, but for anybody who does at home/DVD workouts at home.. do you wear sneakers while working out? I don't typically and worry that it may cause issues with my joints or something later. Any advise/insight appreciated! :)
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Getting closer to goal
Hi all! Since April 6th, I have gone from 153 to 129. I'm 5'0" so I'd like to be closer to 115-120ish. My weight loss has certainly begun to slow and I know I must accept that I'm closer to goal and will need to aim for about 1/2 lb per week, but this is where I always allow myself to feel defeated. I'm so used to seeing…
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Zucchini Noodles!
I've just recently realized how much I LOVE zucchini noodles and, as someone who is obsessed with pasta, they are totally a life saver! Tonight I made shrimp scampi with zucchini noodles and it was delicious! If you've tried zucchini noodles before, what are some of your favorite ways to eat them? I need some new ideas! :)
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Whey/casein free protein powder recommendations?
Hi guys! I just recently started strength training and I've been looking into protein powders to make it easier to get some protein in after the gym in the morning. Problem is, I'm lactose intolerant and SUPER sensitive to whey and casein. Anyone here use a whey/casein free protein that they would recommend? I'm looking…
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Does anyone log their binges?
About once or twice a month I just go crazy and binge on whatever I can get my hands on in the house. I'll be doing great all day long, have my whole day prelogged, calories and macros balanced, but all of a sudden something happens and I just can't stop the cravings/binging. Luckily, I don't keep bad food around, but I'll…
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"Recipes" function of MFP - question
So I've been using MFP for years now and I have only just discovered how helpful the "Recipes" feature can be! I cook so much and it's a total lifesaver to not have to calculate out myself how many calories each serving would be. BUT.. I've been noticing that sometimes when I enter in a recipe, it will give me one set of…