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Too Many Tomatoes? Try these ideas
Hi All As we head into the Summer and the tomatoes start to produce like crazy here are some suggestions. Think about a Dehydrator to preserve some for Winter. Think Sun Dried Tomatoes. Make Tomato Stew Eat fresh and pack it in the Vacuum Seal bags for later on too. Home Made Ketchup If You make it You can keep it healthy…
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Turkey Sausage and Egg Muffin
Turkey Sausage & Egg Muffin All the top breakfast favorites are here—fluffy eggs, savory turkey sausage and a toasty whole grain muffin—to help you start your morning with some sizzle! Enjoy at home, or grab one and run, for a tasty breakfast on the go. Diabetic Frozen Breakfast Entree Community Rating (1484) FYI,…
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Free Food offer, First Come first served
Hi All I have some of each of the NS Fruit Smoothies that will be expiring in September of this year and rather than waste them or use them and waste the Dried Fruit I would rather use the dried fruit. So If anybody wants some to try please feel free to speak up. I Ask that Shipping info not be posted here in public but if…
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Diabetic Chat Group April 2015
Hi All Just getting the set up here. Why wait until the end is nigh. Have a Great Day Roger
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Need a Tutorial on using this community? Feel free to request
Hi All If You need help in the form of a tutorial, feel free to ask and if It is in my power I will be happy to create one for You. Have a Good Day RogerToo
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Nutrisystem Hickory Smoke Flavored Beef Patty to Beef Stew
http://online.nutrisystem.com/nsmembers/jsps/recipe_center/recipe_display.jsp?recipeId=rec_38600002 Category:Dinner Approved For:Diabetic Prep Time: Less than 10 minutes Cook Time:Less than 20 minutes
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Quaker - Instant Oatmeal - Banana Bread Weight Control, 1 packet + 2 Other flavors
I like them, Plus they have a easy to use packet that doubles as a measuring cup. Plus You can use Water or Milk to make it. I use Water FWIW. See a Nutrisystem Oatmeal for comparison at the bottom of this page. :) Enjoy Roger Quaker® Weight Control Instant Oatmeal - Maple & Brown Sugar Nutrition Facts Serving Size 1…
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Make Biscotti Into Candy (UT, NS)
Melt the NutriChocolates in the microwave; Quickly stir 1 teaspoon PB2 into the chocolate; Quickly stir in 1 Packet of crushed Biscotti; Drop into 12 clumps (it does not stick together very good); This will make TWO servings of desserts.
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Apple Cinnamon Scone (using NS oatmeal) w/pics (UT, NS)
By christinagray2003 OMG I am in love with this recipe!! This is my new favorite breakfast!! It's easy and you could make it the night or day before if you wanted to. It's also great for those of you who need to eat on the run or at work. Apple Cinnamon Scone 1 pkg NS Apple Cinnamon Oatmeal 1 tsp ff margerine (I use…
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Cream Cheese Danish (using NS pancake mix)
By christinagray2003 Cream Cheese Danish 1 NS pancake mix (take out 1 tsp for cheese mixture below) 2 pkts Splenda 1/2 tsp fresh lemon zest 1/8 tsp baking soda 1/8 tsp baking powder 1/4 tsp vanilla ext 1/3 c buttermilk for filling: 2 oz ff cream cheese (softened) 2 pkts splenda 1/2 tsp fresh lemon zest 1 tsp fresh lemon…
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100% Challenge - Spring Means 100% Green - Mon 5/11 to Sun 6/21 - Join Anytime!
100% Challenge WHAT: This is a 6-week challenge WHEN: It runs from Monday, May 11 to Sunday, June 21, 2015 HOW: The RULES are simple: *Use NS FOODS (or equivalent of your own foods following the NS guidelines.) *100% water means at least 64 ounces. *100% food & water every day.*** ***100% food means your NS foods for the…
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Hamburger Frozen Lunch
Hi I love this lunch Sandwich. It forms a base for many variations. You can add extras and Limited extras of Lettuce, Onion, Tomato, Ketchup, BBQ Sauce, Relish, Mayo and more. I often add a 1/2 slice of 40 calories per slice cheese which adds 20 calories and uses up a Limited extra. One of my other favorite addition is a…
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Peter W's Recipes Links
This link is for an online FlipBook version http://peterwainwright.com/flipbook/ And this link is for a downloadable Adobe PDF file a 9.64 Megabyte file. http://www.islandnet.com/~pwwright/flipbook/files/assets/common/downloads/publication.pdf I suggest downloading this file as who knows how long the online access will…
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Paul's Bundt Cake from a NS Post
Paul's Bundt Cake 1 breakfast entrée + 1 fruit + 1 dairy/protein = complete breakfast 1 package pancake mix 1 egg or 3 tbsp egg white or 1/4 cup egg beaters 1/2 cup unsweetened apple sauce 1/4 tsp vanilla 1/4 tsp cinnamon 1 pkg of splenda 12 squirts of ICBINB 2 tbsp sf maple flavored syrup 1. place pancake mix, cinnamon…
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Strawberry Cheesecake Icecream by Bunnie07 ** requires an ice cream maker (UT, NS)
Counts as dessert 160 calories ** requires an ice cream maker Ingredients:3 tbsp. FF Philadelphia cream cheese- 45 cal 1 serving (cup) light soy milk (or substitute FF milk)- 70 calories 1 serving Sugar Free Strawberry TOPPING (for desserts)- 25 1 serving SF strawberry Preserves-- 5 1 individual graham cracker square ( 1/4…
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Any demand for a Separate recipes group or would a single Message thread where recipes can be posted
Any demand for a Separate recipes group or would a single Message thread where recipes can be posted ? I am going to start a new message thread for Hints to make the food better right now. Have a Good Day Roger
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Chocolate Molten Lava Cakes by Peter W
Chocolate Molten Lava Cakes This was an experiment that worked out well. These were done in a silicone mini-muffin pan. One serving of 9 mini-muffins (the entire recipe) is 117 calories with 13g protein and 4g fiber. This can be used as a NS dessert or a PowerFuel. You can see in the close-up below that the center is soft…
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Broccoli & Cheese Stuffed Chicken Breast Frozen Dinner
Hi All Some of them have a little bit if gristle. Not enough that I do not order them however. I rate this as a 5 out of 5. I do order several each order. I am having the Broccoli & Cheese today as my Lunch Entree, as at 200 Calories it works. Cheers Roger P.S. what would be really great is if it came with the other…
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Nutrichocolate Chunky by ktmoore1960
Melt the nutrichocolates for 2 mins in the microwave (try 50%). Spray with butter flavored cooking spray (just a spritz) and mix. Add 2 Tbsp each of raisins and chopped roasted peanuts. Spray a small container with butter flavored cooking spray and pour the mixture into the container. Refrigerate for about 20 minutes.…
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Shepherd's Pie by Peter W alternate version
This recipe makes a large shepherd's pie using vegetables and the NS Sloppy Joe mix. The "mashed potato" topping is mashed cauliflower. The whole thing is ridiculously filling. Next time I might add enough extra lean ground beef to make it 2 dinners instead of 1. I used a large head of cauliflower and only needed half of…
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Kugel by Peter W
Kugel Kugel is a traditional Jewish baked pudding or casserole most often made from egg noodles. It can be savory or sweet. This recipe is intended as a dessert and uses spaghetti squash instead of noodles. The entire recipe is unlimited non-starchy vegetables plus 54 calories of extras. In other words, you can have half…
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New Group Created June 19, 2015
I just created a new group for challenges. Enjoy Roger
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Mac & Cheese with Turkey Sausage Shelf Stable Dinner (New)
NutriSystem Description since I just added 4 of these to my order A La Carte. I figure they will cost me $2.64 with the 20% AD discount stacked with the 40% Gift Card discount. I'm taking a chance :) It looks like it is in a plastic dinner tray from the cooking directions. 1. Hold tray firmly and peel back one corner of…
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Share Your hints and Tips to improve the Entrees
Hi All I figured that this might be a useful place for tips and hints. Things like: Use a Mini Lunch Crock on the dry cups of food. Good Luck Roger
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Sesame Ginger Chicken Shelf Stable Dinner
Sesame Ginger Chicken Shelf Stable Dinner I liked this one, it was a little watery, I may remove the plastic for part of the heating cycle to thicken it up or add a LE of Instant Rice partially re-hydrated with 1/2 the water before heating so it picks up the flavor and thickens the broth. I will reorder this one once I use…
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Before and After Pictures, Post Your Success
Just to get this going, here it is. I can edit the title and the first post if anybody wants to suggest any changes. Thank You Roger My Fitnesspal links Nutrisystem Group Users Roger's Useful Links Abbreviations commonly used[ NutriSystem Food Reviews Group Other Links I just visited a Ghost Town this morning NS Foods for…
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Mac & Cheese with Turkey Sausage Shelf Stable Dinner details posted in the Food Reviews section here
Hi All I just posted the details in the NS Food Reviews Group here this morning. NutriSystem Food Reviews Group Review will follow when I get my BBB from the order that closes to changes the Thursday. Cheers Roger P.S. Do we need another group for announcements or user recipes?
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5o Clicks update by NS Moderator
this was posted here. I am putting it here, just in case anyone missed it. http://boards.members.nutrisystem.com/showthread.php?256025-Daily-Dose-Update Cheers Roger
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I just visited a Ghost Town this morning
Hi I just visited a once vibrant Ghost Town called NutriSystem Forums. There were a few hardy souls wandering around taking one last look before and the bulldozers move in and do their dirty work. I felt as if I could hear the engines rumbling to life in the distance as if eager to begin the demolition. Roger
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I’ve Got the Power - Mon 3/30 to Sun 5/10 - Join Anytime!
Hi here is a place for any posts from the NutriSystem Challenge Thread Enjoy Roger
