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Feeling awful need advice
so I'm recovering from a restrictive eating disorder and I have started to eat more then I used to but I'm feeling awful
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Advice on calories in recovery!please help
so I'm recovering from a restrictive eating disorder and I have started to eat more! It's very mentally hard and was just wondering am I eating enough calories? I'm currently female, 27, 5ft 7inchs and weight 109lbs! I'm eating 2200 at the moment and burn about 300 a day through walking! Is this ok to gain 1/2lb a week?…
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Night sweats
I'm recovering from an eating disorder at the moment and I am experiencing nights sweats and was wonderful is this normal and does it burn calories?
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Advice
I was wondering does anyone know should you eat back the calories you burn through exercise?
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Really needing advice !!
Do any of you guys no if 2500 calories is really what you need to be eating of you have an eating disorder and are trying to recover from it?or is it too many?
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Calories a day
Hi I was wondering how many calories I should be eating a day I am female, age 27, 5ft 7inchs and weight 108lbs! Any advice would be really appreciated
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Calories a day
Hi I was wondering how many calories I should be eating a day I am female, age 27, 5ft 7inchs and weight 108lbs! Any advice would be really appreciated
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Calories a day I need
Hi I was wondering how many calories I should be eating a day I am female, 5ft 7inchs and weight 108lbs! Any advice would be really appreciated
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Calories a day I need
Hi I was wondering how many calories I should be eating a day I am female, age 27, 5ft 7inchs and weight 108lbs! Any advice would be really appreciated
