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Will I gain weight please help
Hi guys So I'm eating 2500 calories a day and I walk 15kms a day aswell and was just wondering will I gain weight by eating this much?
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Walking 10km
Is walking 10km four times a week good for weight loss?
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Kangoo
Hi guys I'm doing my first Kangoo class this evening at was just wondering how many calories would you burn doing it for an hour?
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3lb weight gain
so I have upped my calories this week to 2200-2500 I'm 8stone 2lbs and 5ft 7inchs! I have gained 3lbs in the last 5 days and I freaking out
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Calories in plain scone?
does anyone know how many calories would be in a plain white scone?
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Calorie burn calculator
i was wondering does anyone know an accurate calculator to find out how many calories I burn on my walks?
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Wrap or panini
which has least calories a wrap or panini?
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chocolate muffins
Does anyone know who makes the chocolate muffins you get in Dunnes stores in store bakery? The ones that are on sale individually?
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Calories to lose weight
if I wanted to lose weight how many calories should I be having at the moment....I am female 27, 5ft 7inchs and weight 109lbs
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Wrap vs bread
Which has less calories a tortilla wrap or bread?
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First time getting indian
so I'm going for dinner on Sunday for my first ever Indian and I have t a clue what to order ha what would be the best low calorie fish to order?
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Calories in a plain scone
does anyone know how many calories would be in a plain scone?
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Average weekly calories
should I be more concerned about my weekly calorie intake or my daily calorie intake?
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Walking for exercise
is walking good to burn calories?
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How many calories?
just wondering how many calories would be in a bun I got today in the bakery! It has a shortbread base with buttercream and jam filling with a little icing on top! The size would be the same as Mr Kipling cherry Bakewells!
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Calorie burn
where is the most accurate place to see how many calories I burn through exercise
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How many calories burned?
i am just wondering how many calories I burned on my wall today? I am female 5ft 7inchs and weight 111lbs. I walked 8.25 miles in 93 minutes with average speed of 11:16/mile
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Calories needed to gain??
so I'm just wondering how many calories should I be having to gain a half a pound a week! I'm currently 27, 5ft 7inchs 110 lbs and female. I also walk 10km five times a week!
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really need help
so I'm recovering from a restrictive eating disorder and I have started to eat more! It's very mentally hard and was just wondering am I eating enough calories? I'm currently female, 27, 5ft 7inchs and weight 109lbs! I'm eating 2200 at the moment and burn about 300 a day through walking! Is this ok to gain 1/2lb a week?…
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How much have I gained?
I have been eating 2200 everyday for two weeks and walk 30 mins most days and was just wondering how much would I have gained in weight? I am 27, 5ft 7inchs and weight 110lbs
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Am I sedentary or lightly active?
I'm adjusting my goal on this and can't figure out whether I'm sedentary or lightly active! I'm not working at the moment so I wouldn't be on my feet all day long but I don't sit around all day either only in the evenings after 7pm! I also walk 10km a day! Any advice guys??
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Does walking count as exercise
if I do 10km of walking a day does this count as exercise and will it burn calories?? I usually do it in 1 hour 40 mins
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Carrot cake calories?
Does anyone know how many calories would be in a 100g slice of carrot cake?
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Haven't eaten enough
i haven't eaten much today at all and was just wondering is it ok to make up for it this evening by eating more
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Calories in fajita chicken wrap
how many calories would be in a chicken fajita wrap containing cerole sauce, chicken, pepper and onion ??
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Eating in the evening
hi I was just wondering is it ok that I eat most of my food in the evenings as this is when I get most hungry?
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Minnie maud??
i was just wondering has anyone followed Minnie maud in eating disorder recovery? I'm thinking of doing it but not sure if 2500 calories is too much for me
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How long does it take to gain weight?
hey guys So I'm wondering how long it will take me to gain weight? I'm currently 27, female, 5ft 7inch and weight 110lbs. I eat 2200 calories a day and burn 300 through walking! Any advice would be really appreciated
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Eating back calories advice
I'm just wondering I'm currently trying to gain weight as I am underweight! I usually walk about 10km a day and wanted to know should I eat back the calories I'm burning?
