Calories in fajita chicken wrap

niamh211
niamh211 Posts: 150 Member
edited November 19 in Food and Nutrition
how many calories would be in a chicken fajita wrap containing cerole sauce, chicken, pepper and onion ??

Replies

  • niamh211
    niamh211 Posts: 150 Member
    niamh211 wrote: »
    how many calories would be in a chicken fajita wrap containing cerole sauce, chicken, pepper and onion ??

    Sorry ment to say creole sauce
  • shadowfax_c11
    shadowfax_c11 Posts: 1,942 Member
    If you are making it yourself you need to weigh out all of your ingredients and use the recipe builder to work out the calories. If it is a restaurant meal look for their nutrition information on line or find a similar item from a comparable restaurant and use that to estimate.
  • Francl27
    Francl27 Posts: 26,371 Member
    edited May 2015
    Probably anywhere from 250 to 1200 or so.
  • RodaRose
    RodaRose Posts: 9,562 Member
    Most of the calories are in the wrap and the size and ingredients of the wrap can vary considerably. The creole sauce will vary depending on how much oil is in it. Who is making the wrap?
This discussion has been closed.

Categories