-
Anyone on here in the uk add me i need al the help I can get
Hi, I've been on here for a month now on and off loads of people from America on here, are there many from the UK? Add me the more friends the merrier. I need all the motivation and support I can get id like to loose around 20lbs and tone up. I've put 1st on in the last year through poor eating habits and not having a clue…
-
Easy challenge for newbies
One of my mfp friends its starting a challenge to the end of the year I tried to do a burpee challenge and couldn't even do a burpee. With this you only do one burpee for the first week then two the next week and so on there are a few other exercises in wit it to it goes as follows There are 24 weeks left until the end of…
-
Running and strength training help
I've just started running again I was doing 10k and had to stop after having surgery on my feet I didn't follow any special diets. I've started up again just taking it slow for now and I've incorporated some strength training in just twice a week I feel shattered I've ordered some protein powder as I used to use this and…
-
Fitness videos
Hi, I've been using fitness blender videos on you tube for dumbell and kettle bell routines. I love they way they give you an estimated calorie burn for each workout and the way they have so much variety. I'm wondering if anyone can recommend any others worth doing I'm no expert so don't want them to be too hard and it's…
-
hey looking for new friends to keep me motivated
Hey I'm looking for new friends for motivation. I've been on here for a few weeks now and find it so much easier with people on here to spur me on and to get ideas for new workouts. Please feel free to add me....
-
need lots of new friends
Hi please feel free to add me, I need some more friends for inspiration. I find it helps seeing what exercise others are doing to give me ideas. I get bored doing the same thing all the time and get no results either as my body is used to it. I've been on here nearly a week now. A whole week of being hangry rarr
-
fitbug confusion
Hi I'm wondering if anyone else is having the same trouble as me or can explain how it works when linking the fitbug orb to my fitness pal.. I've connected mine but it never adjusts the calories on my fitness pal. I've done some walking this morning and still had no adjustment, I'm still having to log my workout through my…
-
need new friends for inspiration and motivation
I'm on and off this all the time. This time I'm going to achieve my goals. I just need some inspiration for exercise I do the usual run cross trainer etc but it gets a bit boring after a while
