-
Negative calorie adjustment
I wear a Fitbit everyday. I'm contemplating whether I need to enable the negative calorie adjustment. Some days I rely on the extra 100 calories I may get from my daily steps. Otherwise I'm pretty active. I exercise 4-5 days a week and log it in MFP. I'm losing weight and inches so I'm wondering if its really necessary.
-
Negative calorie adjustment
I wear a Fitbit everyday. I'm contemplating whether I need to enable the negative calorie adjustment. Some days I rely on the extra 100 calories I may get from my daily steps. Otherwise I'm pretty active. I exercise 4-5 days a week and log it in MFP. I'm losing weight and inches so I'm wondering if it really necessary.
-
Fitness tracking
I'm trying to figure out of its better to log my running in the Fitbit dashboard or MFP.
-
Am I doing this right?
Im 9 months postpartum attempting to lose the last 10 lbs of baby weight I gained. I've become more active than I had been in the last year and a half. I'm going to the gym, hiking, going on family walks etc. I've been logging this fitness into my calorie count and in turn eating those extra calories. Am I hurting my own…
-
Wants MFP + FitBit friends
Hello, I am 9 months postpartum and looking for friends to help me stay accountable/encourage me for my eating habits/fitness. Will do the same in return. Feel free to add me as a friend. My email is angelazimsky@gmail.com on Fitbit.
-
Losing the last bit of baby weight.
Hello, I am 9 months postpartum and looking for friends to help me stay accountable for my eating habits/fitness. Feel free to add me as a friend.
-
New to Logan Utah
Anyone else live in Logan?
