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Binge eating disorder
Hello, I've been diagnosed with anxiety, depression and a binge eating disorder. Sometimes I feel like I have no control over my body and my eating but I'm going to do everything in my power to track how I do. Even if I binge, I want to track it and try to do better. If anyone else is going through the same thing or could…
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College student who needs motivation
So here's what happened. I'm in my senior year of college, applying to graduate schools and the stress of it all caused me to gain a lot of weight. I have a problem with keeping myself responsible for what I eat. I have my own apartment, so it's a lot easier for me to make healthier options. I need supporters who are…
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Life got in my way.. HELP
I haven't been around in a while. Life has handed me anxiety, and both a panic and depression disorder. While I was trying to heal myself mentally and emotionally, I let my body fall to the wayside. I have gained back all of the weight that I was so happy to lose and its harder than ever to get motivated again. I'm finally…
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Vegan recipies
Hey guys! I've been vegetarian for a while now and this summer I would like to start trying some vegan dishes as I move toward a vegan lifestyle. Any suggestions?
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Help a new vegitarian
Hi everyone. Yesterday I started a new journey. I've wanted to lead a vegitarian lifestyle for a long time because I love animals more than anything and hate the way they are treated in the meat industry. However, in the past, I turned a blind eye to all of their suffering because ignorance truly is bliss. I also used the…
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Flexibility tricks?
Hey guys! So I've set a pretty hard goal for myself and I was wondering if anyone could help me out. All throughout highschool, I participated in cheerleading and was extremely passionate about it. I was captain for two year and my life revolved around my squad. After being in college for a few years, I realized that I…
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Night time snacking gone wrong
Bassically, here's the problem I face every day. I wake up in the morning and feel confident, ready to start a healthy day. I eat an amazing breakfast, go to classes (as I am in college), eat a great lunch, go to classes and eat a healthy dinner. But once the hussle of classes has ended and my day winds down, I loose all…
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Need better motivators
Hey guys! This past summer I lost 20 pounds and I felt like I was finally getting the body I've always wanted. I'm a junior in college and between my lack of motivation, lack of logging and lack of exercise, I gained back 10 of those pounds during my first semester. Now I'm back to logging and making changes and I need to…
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Remind me to work out!
hey guys! I've been doing so well with my eating! And I've lost a little over 20 pounds. I'm really proud of myself but now I need to tone up. I need people to stay on my case about doing my squats and exercising. It's time to tone up and I need all the support I can get! I'll motivate you if you motivate me!
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I just need someone.
hey guys. This journey is a hard one, and it's so tough to do it alone. My friends up at college aren't very supportive of my weightloss. Honestly I just need some people to cheer me on, and keep me motivated. I can't do this alone.
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Need more motivational friends
Hey guys! I've been working so hard to maintain a healthy and happy lifestyle, and I've always loved this app because I need the motivation by other people. I like feeling like I have someone rooting for me! So now I'm looking to meet down people who can cheer me on as I make my way through this journey!
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Smoothies?
hey guys! I looking for recipes for breakfast smoothies. I'd love to be able to add in fruits and vegetables. Any and all suggestions are welcome! Thank you.
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Breakfast options?
hi guys, I'm here to find out what you eat for breakfast! I have eggs nearly every morning. I'm not complaining because I love my eggs and I try to spice them up in healthier ways but I'm sure there has to be a bunch of alternative healthy breakfasts. Let me know!
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Smoothies?
hey guys! I've been looking for some recipes for breakfast smoothies that include both fruits and veggies without being too high in calories. Open to all ideas! Thanks.
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Freshman fifteen- and then some
hi, I'm looking for some friends who may be in the same situation as me. I recently completed my second year of college and realized that I had gained around 25 pounds since I started school. I decided that I have to focus more on eating right and being more active. No more eating when I'm bored. Looking for some people to…
