Breakfast options?

caitieemae

hi guys, I'm here to find out what you eat for breakfast! I have eggs nearly every morning. I'm not complaining because I love my eggs and I try to spice them up in healthier ways but I'm sure there has to be a bunch of alternative healthy breakfasts. Let me know!

sophiesianadair

I have started eating crispbreads with extra light cream cheese. And it's only 202 calories for 2 cripbreads ( from Aldi, i get the Chai & Oats) and 1 tbsp of extra light philadelphia and it's yummy x

Capt_Apollo

greek yogurt with granola and chia and flax seeds

livingleanlivingclean

What you like... Nothing to everything. If you want to eat breakfast (I personally dont) try to get out of the idea that you need to eat "breakfast" food. It broadens your options!

wishiwasarunner

nonfat greek yogurt with strawberries and nature valley protein granola- fast, easy and pretty easy on the macros

I also like egg whites with spinach and tomatoes on a whole wheat bagel thin - sometimes with a slice of cheddar or pepper jack if I have time to cook.

Or oatmeal

As for the getting away from "breakfast foods" - I like them - but my son, not so much - his favorite breakfast is leftover cheese burgers.

EatNdance

I eat an overnight oatmeal for breakfast.. 543 calories with 9,3g Fiber and 23.1 Protein
50g oatmeal
10g chia seeds
30g dried cranberries
150g plain yoghurt
200ml lactose free milk or normal milk

Mix it all in a glass container and refrigerate overnight.

LuanaBean

I make a banana smoothie with almond milk, banana and a splash of pure vanilla flavoring.

Sydking

Eggs in lots of ways

huevos rancheros is great

Sydking

I also lots of other foods at breakfast

Ie grilled meats, Fish, Soups, Corned beef, Pasta, goulash, stuffed veggies

Dont know who came up with bacon and eggs or cereal for breakfast... Booring

Give me a dinner meal for breakky any day

arditarose

I don't know. I eat a Quest bar. I can't be bothered in the morning. I'm out of bed and out of the apartment in about 20 minutes. Plus I love Quest bars and starting my day off with a good 20 grams of protein.

mistikal13

I pretty much eat anything at breakfast, not just "normal" breakfast foods.

Popsicle_Feet

I like one toast with a fried egg on top and a pinch of cheddar cheese. Easy and fast!

MeiannaLee

-3 egg whites, two slices of toast with jelly, a banana and coffee! YUM!
-Oatmeal with apples and peanut butter!
-Vegan pancakes with jam!
-Fruit, oatmeal and protein smoothie!
!!!

Queenmunchy

I don't cook in the morning, so I make quiche and split it into portions so I can grab a wedge and microwave it.

Zed_cob

smoothie plus boiled egg ~ 400 cal
oatmeal, 1 egg, 1 whole grain toast ~ 450 cal

cwolfman13

i usually have scrambled eggs and black beans smothered with some good NM green chiles during the week.

Zed_cob

cwolfman13 wrote: »

i usually have scrambled eggs and black beans smothered with some good NM green chiles during the week.

That sounds good. I'm will have to give that a try. Thanks.

icanplay3

1 egg + 2 egg whites, 3 chopped up mini peppers, any other veggie you have/want, all scrambled together then topped with sharp cheddar cheese, served with a side of salsa and light sour cream. YUM