-
Shopping calories (lol)
Hi, I have been shopping (mainly browsing in cute outdoor shopping centers) a lot lately with friends because of summer sales and was wondering if anyone knows of a way to estimate the calories burnt as it is not a typical form of exercise to log Today I shopped for 3 hours and my step tracker says I walked 2.46 miles I am…
-
What's your favorite energy ball recipe?
These things are delicious... I just made some and thought it would be great to have a list of new energy balls to try! Here are mine: Peanut butter chia seed balls with apple chunks 1.5 cups of old fashioned oats 2 tbsp Trader Joe's crunchy peanut butter with chia seeds 2 tbsp chia seeds 1 scoop vanilla whey protein 1/4…
-
Calorie question for dancers or athletes
Hi, I'm pretty new to MFP, 5'3 and 108 lbs- yes, not overweight, I know, but lately I put on a few pounds due to being inactive (mono sucks!) I'd like to be back to about 104 so my abs are as defined as they were before I got sick. I eat about 1200-1500 all healthy cals and am losing. I am a senior at my ballet studio (18…
-
I have posted this before and no replies ):
June 6, 2015 6:30PM in General Diet and Weight Loss Help Hi, I'm pretty new to MFP, 5'3 and 108 lbs- yes, not overweight, I know, but lately I put on a few pounds due to being inactive (mono sucks!) I'd like to be back to about 104 so my abs are as defined as they were before I got sick. I eat about 1200-1500 all healthy…
-
Please help, posted in other categories a while ago but no replies
Hi, I'm pretty new to MFP, 5'3 and 108 lbs- yes, not overweight, I know, but lately I put on a few pounds due to being inactive (mono sucks!) I'd like to be back to about 104 so my abs are as defined as they were before I got sick. I eat about 1200-1500 all healthy cals and am losing. I am a senior at my ballet studio (18…
-
I have posted this before and no replies ):
Hi, I'm pretty new to MFP, 5'3 and 108 lbs- yes, not overweight, I know, but lately I put on a few pounds due to being inactive (mono sucks!) I'd like to be back to about 104 so my abs are as defined as they were before I got sick. I eat about 1200-1500 all healthy cals and am losing. I am a senior at my ballet studio (18…
-
Calorie question for athletes/dancers
Hi, I'm pretty new to MFP, 5'3 and 108 lbs- yes, not overweight, I know, but lately I put on a few pounds due to being inactive (mono sucks!) I'd like to be back to about 104 so my abs are as defined as they were before I got sick. I eat about 1200-1500 all healthy cals and am losing. I am a senior at my ballet studio (18…
