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Calorie calculator
Just used the website (builtdaily.com/calorie-counter) to calculate my daily and weight loss cals. And it says I should eat 2056 to lose weight where as mfp says to eat 1390 that's a massive difference? Any one know why? Could this be why I keep gaining the odd pound am I not eating enough or have I missed something? Thanks
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Built daily calorie calculator
Just used the website (built daily.com/calorie-counter) to calculate my daily and weight loss cals. And it says I should eat 2056 to lose weight where as mfp says to eat 1390 that's a massive difference? Any one know why? Could this be why I keep gaining the odd pound am I not eating enough or have I missed something?…
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Fitness tracker
hi all I'm looking at getting a fitness tracker ideally I would like the tracker to track calories, sleep, and exercise including cycling/spin. Does anyone have any recommendations currently I'm looking at the i-fit of the Fitbit although the Fitbit is a bit pricey for the one that records spin. Thanks
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Logging body pump on exercise
Does anyone have an idea of how to log a body pump class on the app. 60 min class Thanks
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Nutribullet
So following on from my earlier post I have brought the nutribullet to see how we get on! Does anyone have any tips or tricks they care to share about using the nutribullet? Thanks (Hope this is clear
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Nutribullet yes/no
hi the nutribullet is on offer right now, just wondered if anyone would recommend this or something similar, or if I should save my pennies.
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Calorie calculator
Does anyone have any recommendations?? Thanks
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Feeling deflated
Ok so I track my food, and most days stay within the cal limit if I go over it's only by 10-20 cals a d only maybe 1-2 days. I do 5/6 classes per week at the gym including strength and cardio and yet the scales keep creaping up week after week. I now weigh 12stone 5 (5ft 7) ekk I don't really know what to do. I weighed…
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Feeling deflated
Ok so I track my food, and most days stay within the cal limit if I go over it's only by 10-20 cals a d only maybe 1-2 days. I do 5/6 classes per week at the gym including strength and cardio and yet the scales keep creaping up week after week. I now weigh 12stone 5 (5ft 7) ekk I don't really know what to do. I weighed…
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New and needing help
Hi everyone I have been training and dieting for months but my weight has only gone up week by week. I was following ww and have now joined mfp to try something new. In terms of training I will do: Monday:body pump Tuesday 2xspin classes Wed rest Thursday: body pump and combat Friday: rest Saturday: either circuits or…
