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Logging body pump on exercise

Jod1eC
Jod1eC Posts: 35 Member
edited November 2024 in Fitness and Exercise
Does anyone have an idea of how to log a body pump class on the app. 60 min class
Thanks

Replies

  • EMergise
    EMergise Posts: 36 Member
    There is les mills body pump under cardio exercise. Be careful though because calories burnt will all depend on how much weight you do! You should be breathing heavy after the big tracks!! X
  • Jod1eC
    Jod1eC Posts: 35 Member
    Thanks Emma that's perfect
  • stevesample76
    stevesample76 Posts: 248 Member
    If you have a heart rate monitor I would recommend wearing it during your class and then just add your burn.
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