.
Positively or negatively.
Preferably medicine facts.
I need to become more occupied and also want be more interesting!
Non fiction please! Doesn't have to be be fitness related.
Tell me about your experience. I'm thinking of joining and do you have any advice to give? I'm 21 btw.
I don't really talk to guys but when I do get super clingy! It's hard to stop:/
In anything you do. After I start something,I'm excited at the start but after a month or so the excitement fizzles out.
I drink too much of it!
It's so boring to me. I like running better but I need to tone up !
Add me if you post a lot. I need a lot of motivation.
I cant afford a class any resources? I'm so scared of compressing my spine or hurting myself in anyway
I'm on a budget y'all. Preferably under 20 please!
So I started fainting a lot and they couldn't find what was wrong with me. I stopped working out for 3 months because I was scared to work out. I'm wearing a heart monitor right now which is annoying to run with but I could still do some calesetics and walking and some yoga. I've gotten so lazy though. Any tips on getting…
I'm stuck in the 150's
Tips please. I lovvvvvve sleeping in but working out In the morning gives me a lot of energy. Working out at night interupts my sleep
What's your favorite? I wanna try the nike frees.
If so how do you do it? I hate running on a treadmill and would much rather run outside but it's always raining :( (((( and in the winter it snows allllllllot
When I'm out with my friends they always eat unhealthy and I do too. It's hurting my progress :/ any tips
Free apps please. I recommend zombies,run for anyone who wants to spice up running. I want more cool apps for running or anything fitness/health/food related
I hate the taste of meat and I wanna eat more protein bars but it's hard to find protein bars without soy protein isolate. :( I wanna be able to hit 80 grams at least but I only get 50 or 60:( also how many protein shakes can you have a day? I have the vega one they're made of pea protein
I was doing so good and then I plummeted. I binged the past couple of days. I need to bounce back but I feel so blah helpppp
I have pretty low energy and diet an exercise has improved it but it's still low what else could I do?
I was doing so good in my fitness journey but these past 2 or 3weeks have been terrible so I decided to join mfp. Add me I seriously need all the support I can get. Needa get out this slump.
Help I was getting better but I'm regressing omg today I had almost 3000 calories I feel so bloated. Also add me I need fitness pal friends to help motivate me.
