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Pasta
Just wondering can I eat pasta everyday I get it from Tesco already made up it’s got 478 calories in it
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Hunger
I'm male and 25 and for the last week I can't stop eating even when I'm not hungry and rip of why and how to stop
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Fitness apps
Any good apps for the gym to track my calories burnt while exercising
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Friends
Need some friends to for support and motivation
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Bread
Should I stay a way from bread will it stop my Weight loss
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Granola
I granola fattening and how much should I have
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Resistance
Should I use resistance or not on the machines
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Getting fit
Any advice to get fit I'm not so good at jogging I'm a beginner
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Gh
Alpha black diet pills are they any good
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Jj
Any 1 head of alpha black diet pills are they any good
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Protein
ive gon over my protein is that bad
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Food
can you eat what you want as long as you stay in your calories and macros
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Gym
what should I eat before I go to the gym
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Food
i got 400 calories left to eat is that bad if I don't eat tham
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Gym
im sore after the gym from yesterday should I go to day
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Exercise
what is the best exercise to do
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What should I eat
Any tips what I should be eating
