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MFP Returnee! UK friends?
Hi 👋🏽 I’ve returned to MFP after being away for a year.. yes a year as I was trying other programmes. Would be nice to add people who are on a similar weight loss journey. I’ve got about 30lbs to loose and am starting from tomorrow! Feel free to add or leave a comment for an add x
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30lbs to loose! Need supportive pals
Hi all. So I've been struggling with my weight for the past year after a few significant life changes. I want to get back to my lowest weight so am planning to get back on track properly from tomorrow. I'd really like some more supportive pals to join me on my journey. So, add me! or leave a comment and i'll add you. :)…
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Back again! 20lbs to loose. Join me on my journey
Hi all :) So I am back again after roughly a year! Yes, it's been a long while but I am ready to focus on reaching my weight goals. My initial goal is to lose 20lbs. Ideally, I would like to reach this goal by December, but I will not be putting to much pressure on myself as weight loss does take time and patience. I'm…
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Looking for more fitness buddies!
Hi all, So it's the start of a new month and I really need to get back in shape! I was at my lowest weight at the end of last year however, have gained a lot back :s H: 5ft4 CW: 157lb GW: 135lb UGW: 127lb I am starting my calorie counting + exercise regieme as of today. Feel free to add me :)
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Friends + Motivation needed!
Hi all, So I have been really struggling for the last few months in regards to getting back into loosing weight! As it is getting a lot closer to Christmas and New year, I feel that it is really important for me to start staying focused on reaching my weight goals. So if you would like to add me, please do :) I will be…
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Looking for fitness buddies! 9lbs to loose
So recently I've been a bit off plan in regards to eating but I am looking to get back on track from tomorrow! I am aiming to loose 9lbs within the next 8 weeks. I am also looking for new friends to add on here. So feel free to add me! Height: 5ft4 Heighest Weight: 195lb Current Weight: 138lb Goal Weight 1: 130lbs Ultimate…
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Does anyone use the JAWBONE UP2 fitness tracker?
I am totally new to fitness trackers - and have ordered myself one of the JAWBONE trackers as it is on sale for £30 at the moment.. I know fitbit is supposedly one of the best trackers out there but I am not planning to get one of those til I reach one of my weight milestones (as a reward)... Do you find Jawbone trackers…
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Looking for more motivating friends - 15lbs to loose.
Hey all! I have been on my weight loss journey for many years now! As I get closer to my targets, progress is clearly slowing down (which is expected) I am looking for more motivating buddies, that I can help to motivate too - so if you are interested send me an add or leave a comment :) Stats: Height 5ft4 HW: 190lb CW:…
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20lb to loose - looking for more fitness buddies!
Hi all! was wondering if anyone would like to become fitness buddies... I've been on and off MFP for various years but, I began making serious changes as of June 2015 and have been on an ongoing journey since then.. really has not been easy and the past week I've noticed my weight loss significantly begining to slow down…
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Water retention from lack of exercise?
I apologize for the absolute terrible phrasing of the question but: Basically, I usually do some cardio and strength training about 3 times a week but, I went through a period where I did not do any vigorous exercise or strength training for a roughly 8-12 days. Then, I restarted exercising 3 times a week from last week..…
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30lb to loose! join me on my journey...
Hi! I'm looking for new friends! I started my weight loss journey last year and am still on the road towards my goal weight. Despite the fact that my weight loss has slowed right down, i'm still determined to get into the 120lb range. Height: 5ft4 SW: 195lb CW: aprox 150lb GW: 120lb feel free to add me :)
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How do you get over someone you are in love with?
Not directly MFP related but was hoping for some advice... LONG POST - (Sorry!) I'm 20 if that counts for anything, A few days ago I found out that a guy ive been seeing (complicated) for about 4 1/2 years now has been 'messing' around with other women - i had my suspicions a few weeks back, and he just said that i was…
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Bring on 2017!!!! - Add me?
Hi all, I've been on MFP for a while now but am looking for new people to become friends with. My stats: Height: 5FT4 Highest weight: 195lb CW: 159lb GW: 130lb I am aiming to get to 150lb by the new year! Feel free to add me. Also i have a new instagram: tshanm_96 I will slowly start to post pictures of my favorite home…
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Is it normal for skin to appear darker when losing weight?
I've started to notice dark patches on my skin / uneven skin tone across my body a lot more now than ever before - is there any possible explanation of why this is happening? and any solution to making it more even? i've lost about 42lb over the past few years, am 20 and 5ft4, hoping to lose another 20-30lb :)
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Paxo stuffing calories?
Weird question but Im getting confused about how many calories are in Paxo sage and onion stuffing (UK) I've looked at the mfp entries for it but am confused at how many calories is in the cooked weight or uncooked... Can someone help with this
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Trying to tone thighs/buttocks - I need exercise advice!
Hi all! I've been on a weight loss journey for roughly two years now and I am 20lb away from my first goal major goal weight. Previously, adding strength training has not been on the agenda - my focus has been on calorie reduction and simply moving more in general and this has worked for me so far. But, I now want to tone…
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Looking for more buddies!
Hi all, I'm still on my weight journey, I've lost around 30lb so far still have a way to go! Thank gosh for MFP Stats: 20yrs // 5ft4 HW: 195lb CW: 163lb GW1: 140lb // GW2: 120lb Eating around 1200 - 1500 cals I am hoping to get to 155 - 150 lb by the end of September! Feel free to add me / or drop a message here to be…
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Your experiences of Whey Protein & Weight loss?
Hi all, I'm totally new to this idea of using whey protein but as far as i know, from google it does help with weight loss? I recently purchased Protein Works Whey Powder 80, and am wanting to incorporate this into my daily routine, but has using protein powders helped anyone in this area? What level of exercise did you…
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Looking for friends!
Hi there all! I have been on MFP for a very long time now, on and off but since last June I have taken this journey more seriously. I am looking for more friends to motivate and to be motivated by. Height: 5ft4 My highest weight: 195lb Current Weight: Around 167lb Goal Weight: 120 - 140lb The journey is becoming more…
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What helped you to get out of a plateau?
I think i'm experiencing a plateau, my weight loss has slowed way down over the past month, I am 5ft4, around 167lb, my highest weight being 195lb - I am currently eating around 1,500 calories per day. Exercising about 3 times a week for an hour or so. I am still confident to keep going, it's not a lack of motivation that…
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Looking for more friends! 180-170lb
Hey lovelies! I started my journey a few months back now and am looking for more motivational friends. My journey started at around 195lb, I am now somewhere in the region of 175lb (Next weigh in will be the following Sunday) I am 5ft4 and a female. My first main goal is to get to 140lb, Looking for people with similar…
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Starting Monday! & looking for determined friends around 180-200lb
Hey! Ok, well I am a female student and have a lot of free time now, I've done this weight loss journey many times over now... have lost some weight but gained a high percentage of it back. But, I am committed to reaching my goal of 140lb Height: 5ft4 Current Weight: 190lb Goal Weight: 140lb Female Plan to exercise ATLEAST…
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Totally new to weights! Please help
Before I start, if people are just going to be rude or tell me go search on goggle then please avoid posting in here, as I am looking for advice from actual people. Okay so I am on my weight loss journey I am currently at 178lb Height: 5ft4 - Female. My goal is 140lb but I would like to tone my body as much as possible…
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Can someone reccomend some good shakes?
hey! i'm on my weight loss journey and I'm looking for a shake (preferably chocolate) that will make me feel fuller in between meals (I'm not looking for a meal replacement shake). Shakeology is too expensive for me, so if someone could suggest another company that helps to keep hunger at bay while being low calorie I'd…
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Starting Monday! & looking for determined friends around 180-200lb
Hey! Ok, well I am a female student and have a lot of free time now, I've done this weight loss journey many times over now... have lost some weight but gained a high percentage of it back. But, I am committed to reaching my goal of 140lb Height: 5ft4 Current Weight: 190lb Goal Weight: 140lb Female Plan to exercise ATLEAST…
