Can someone reccomend some good shakes?

healthybearey

hey! i'm on my weight loss journey and I'm looking for a shake (preferably chocolate) that will make me feel fuller in between meals (I'm not looking for a meal replacement shake).

Shakeology is too expensive for me, so if someone could suggest another company that helps to keep hunger at bay while being low calorie I'd appreciate it.

Your experience of the product and if it has helped you to loose weight would also be helpful.

martyqueen52

Shakeology is a gimmick. Learn to eat properly and you won't need that trash.

Weigh your food, track your CALORIES..... and lose weight.


If you want a "shake" so bad, go buy a tub of protein, add water, and shake it.

healthybearey

martyqueen52 wrote: »

Shakeology is a gimmick. Learn to eat properly and you won't need that trash.

Weigh your food, track your CALORIES..... and lose weight.


If you want a "shake" so bad, go buy a tub of protein, add water, and shake it.

Thanks but I'm looking for something to keep me fuller, in between meals. As I am eating properly and counting calories

healthybearey

Will look up about protein powders

ndj1979

healthybearey wrote: »

martyqueen52 wrote: »

Shakeology is a gimmick. Learn to eat properly and you won't need that trash.

Weigh your food, track your CALORIES..... and lose weight.


If you want a "shake" so bad, go buy a tub of protein, add water, and shake it.

Thanks but I'm looking for something to keep me fuller, in between meals. As I am eating properly and counting calories

why would a protein shake not keep you full?

OR

you can just eat real food between meals and that will keep you full.

martyqueen52

healthybearey wrote: »

martyqueen52 wrote: »

Shakeology is a gimmick. Learn to eat properly and you won't need that trash.

Weigh your food, track your CALORIES..... and lose weight.


If you want a "shake" so bad, go buy a tub of protein, add water, and shake it.

Thanks but I'm looking for something to keep me fuller, in between meals. As I am eating properly and counting calories

Then eat lower caloric foods...... it's not rocket science.

Using Shakeology is literally wiping your *kitten* with $$ and throwing it away.