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11 mile hike
Hey guys, I've planned an 11 mile hike with some friends. We live in Wisconsin and this hike is going to happen in July. That means it's going to be hot and probably humid. The longest hike I've done so far is 3 miles. Any tips for me?
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Add me
I start over every year 🤣🤣 I am a waitress. I am a mother of 4 boys. I am a wife. And the best one yet I am bad at a workout routine. With the kids being home doing virtual learning I can not work out, they always laugh at me. Please feel free to add me I may not answer to any messages though.
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Starting over again 🤦♀️
I gave up on diets. They don't work for me right now. I have 4 boys between ages 1 and 9. I'm just trying to have a healthier lifestyle for them. Everyday is a new day, and everyday I start over. Feel free to add me. Just know I probably won't answer any personal messages.
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mom of 4 trying to better myself
So. I have 4 boys and no me time. And im about 40lbs over weight. I'm trying to get into healthy habits. Its not really about losing weight right now, but I'm still doing cardio workouts. I look at weightloss right now as a bonus. Feel free to add me but I won't answer personal messages.
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Low carb attempt #2
My boyfriend got me on the low carb diet. Even though I work with in a restaurant and wasn't fully committed, I still lost 4 lbs! But when he fell off the wagon I tumbled shortly after. Now it's time for attempt #2. Wish me luck! *Please no negative comments. I'm not cutting all carbs, just some. And I'm still eating…
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Laides with fitbit
I'm trying to track my female health and it's not working. Well it works but nothing saves. Why? What am I doing wrong?
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Low carb or keto?
What exactly is the difference between low carb and keto? My weight is stuck. I've been eating healthy. Smaller meals with snacks. I've been exercising along with my waitressing job. I am trying my hardest to cut out soda. I'm now down to maybe a half cup every week to week and a half. Would a low carb diet or keto diet…
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Can't wait!!
I'm so excited! I just found out the farmer's market is starting on may 4th. It's 2 miles away from my house. I plan on walking every week unless it's raining. One challenge is I will have 3 of my kids with. And if your a parent you know kids and walking for more then 5 mins don't go together. So 2 of them will be in a…
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Absolutely no will power
Out of 4 kids 2 of them had birthdays this last week. So that's 2 birthday cakes I had to make. (I have a twin and vowed to never have my kids share there birthday. I hated it.) I was smart and left the first one for employees at the restaurant we went to. The second one is currently sitting on my dinning room table. And…
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My last question of the day. Mom's...
I've had that mom pooch for 8 years and 4 kids now. How in the hello do I get rid of it? I can get everything off except for that.
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Unhealthy snacking
I have 4 kids. 2 of them go to school. During the while they are gone I find myself snacking on their snacks for school lunches. I know it's from boredom. I try to stay busy but I also have a 3yo and a 2month old at home. I also live in Wisconsin where it is currently below 0° outside so I don't really want to take the…
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When to stop?
Do you stop eating dinner when your satisfied or when your full? I eat a plate of dinner (around 5:30) within my calories and carb, we'll try to at least. I'm usually satisfied with that 1 plate. When I go to bed (around 10pm) I feel like I'm starving. I can't go to bed earlier because as soon as the older kids go to bed…
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Again...
Who else is on the new year new me train? I know I am.... For the 3rd or 4th year in a row. Lol. It's always the same goals, same resolutions, same everything every year. Well let's make this one count! Add me if you want.
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After birth weight loss
I'm currently 35 weeks pregnant and up to 187 lbs. How soon after I give birth can I start a diet/exercise routine. I know obviously I have to feel up to it. I just really don't like that number and my goal is 130-135. And I will be asking my doctor the same question. I just want someone else opinion.
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Motivation with mother nature
OK so I have a full time job and 3 kids. I am tired and exhausted. I usually do a 15 min almost daily workout. But now mother nature has come for the week and all I want to do is lay down, eat, and sleep. I was just falling asleep on the couch and one of my boys was waking me up about every 10 mins. How do I beat mother…
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coffee instead of soda?
I just had a baby 2 1/2 weeks ago and I also have a 5yo & 2yo. I am very tired and having a hard time waking up. I usually rely on soda to wake up. It just tatstes so good. Lol. But I know it's not good for me or my weight loss goals. So I've been drinking more coffee. Is that a better choice or no not really? And the…
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after baby
About how long after giving birth should I wait to diet?
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excersice while pregnant?
I just found out yesterday that I am 165 lbs. A number I do not like! I would love to change that ASAP! My problem is I also found out I'm 6 weeks pregnant. Can I excersice to loose wait? Can I loose weight? I am a waitress so I'm constantly walking. And I go on trails with my 2 kids every week. But I want to do more if I…