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Weighing food is paying off
I have been weighing my food for about 2 weeks now. It is more difficult to do a lot of the time, finding everything to keep up with and how to do it is turning out more than I anticipated. I have lost 8lbs down from 372 down to 364. Now I need to lose 29 lbs more to get back down to my low of 335. Found out Thursday I…
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Losing the battle
Because of my health I am losing my battle. I raised my calorie intake to 1500 a day like everyone wanted. I have put on 37lbs, tomorrow I am going back to hiring it hard and take my chances with my legs. I have been ashamed to write on here or even talk about it, please pray for me.
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Maintaining weight
I have been able to hold my weight at around 350lbs for the last 2 months, since this vein reflux crap in my calves happened. They hurt like hell and between them and my back my life is pretty shity and trying to get those compression hose on just wrenches my back, by myself it takes 20-30 min to put on.
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Painful exercise
It seems the better I eat and excoriate the more pain I have in my lower back. I should have started by sharing I have PD and a very bad lower back, it seems my pain is spreading out horizontally. I can't get into see my Pain Management Dr. till the 3 RS of Nov. they say just go to the ER and they just give a shot that…
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Go Premium
Is Go Premium lot better than the regular and how is it different, is it worth the extra $10.00
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Rut
i have lost between 75 and 80 lbs and hit a rut. I have been teetering back and forth for about 2 months. I don't know what to do, I am drinking around 100 oz' of water a day and eating right. I have not been able to exercise regularly because I have a bad back and it has been giving me problems and I have been under a lot…
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Testosterone problems
I am 49 yrs old and got up to 412lbs and dropped down 77lbs and started having health issues. Went to Dr. And he said that I basically went into Manopause. He put me on testosterone and I put on about 20lbs. For the last 2 weeks I have been stuck and can't get it off. No matter what I do do any of you guys out there have…
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Newbie
I am Michael or bigpap94,have been using this app a few days. I started my weight loss journey at 412lbs and I am down to 335 now my goal is 250.
