Maintaining weight

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bigpap97
bigpap97 Posts: 54 Member
in Goal: Maintaining Weight
I have been able to hold my weight at around 350lbs for the last 2 months, since this vein reflux crap in my calves happened. They hurt like hell and between them and my back my life is pretty shity and trying to get those compression hose on just wrenches my back, by myself it takes 20-30 min to put on.

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  • nxd10
    nxd10 Posts: 4,570 Member
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    I'm so sorry you're going through this. Have your therapists also given you good sitting exercises to help improve your circulatory health?
  • bigpap97
    bigpap97 Posts: 54 Member
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    nxd10 wrote: »
    I'm so sorry you're going through this. Have your therapists also given you good sitting exercises to help improve your circulatory health?

    Thanks for encouragement and suggestions
  • vivmom2014
    vivmom2014 Posts: 1,647 Member
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    1200 calories seems awfully low unless medically supervised?). I think the minimum that MFP recommends for a man is 1500.

  • bigpap97
    bigpap97 Posts: 54 Member
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    Yes I know, I keep it low for piece of mind but most of time I do stay close to 1200 because I can't excersize right now
  • Yi5hedr3
    Yi5hedr3 Posts: 2,696 Member
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    Keep carbs below 100, watch it melt away!

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