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Hello??!
Just wondering where everyone is?! Sorry I've not been around. It was a busy weekend! All is well this end. Sticking to my diet and even increased my exercises! Hope every one is ok x
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Diabetes and Omega 3??
This morning I was looking for a herbal treatment for nerve pain. I've been using Devils Claw to help with my back pain so I can cut my morphine down. I've gone from taking 90-120mg twice a day to 60mg twice a day but ideally I want to get rid of it completely. I found if I dropped below 60 I'd get a horrendous trapped…
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Sugar free recipes??
Does anyone have a good sugar free cake recipe? Or sugar free anything recipe??!?! Thanks! x
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Hello
Ok I promised @KnitOrMiss I'd use this group more so here I am! lol! I've had a very bad experience on forums in the past so I get a bit panicky on them. Being Bipolar doesn't help! Touch wood I've been stable for 6 months now. It has had a lot to do with finding out who I really am and being honest about it. For a very…
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Snack ideas??
I need some ideas for snacks. I've been told not to eat dried fruit or nuts and to keep my fruit intake down. To me that leaves raw vegetables and I can't stand them! I know it sounds like I'm being picky! It's just trying to stick to the rules my doctor has given me has left me stumped. Thanks
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Insulin resistant type 2 diabetic. Advice please??
I've been T2 for 12 years, 18 months ago my levels when mad after 10.5 years stable. My Diabetic nurse put me on a slow release insulin and for a few months I was fine but then things went mad again. So she put me on a fast release insulin but I was upping and upping it and although every so often it lowered my levels,…
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Breakfast
I have the same breakfast every day. Ready brek with golden syrup and a coffee. I keep seeing diet plans that day to have eggs for breakfast plus other stuff. I can't eat eggs so that's out but is it worth me adding something to my breakfast? Am I eating enough? Seems an odd thing to say when I'm trying to lose weight!!!…
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Need to loose 147lb
I'm 346lb and desperate to loose it. I've used the excuse that my mobility is bad but I can't keep doing that. I've managed to build my strength up so I'm able to walk 1.7k in 40 mins with my walking frame thanks to the 'encouragement' of my dog! I've got a long way to go and I'm feeling very alone. I've got friends who…
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Hello
Hello I'm in Wiltshire, UK and I'm looking for any one who wants support and will give me support as I loose a lot of weight! I need some one who will tell me it's not the end of the world if blow it one day and to pat me on the back when I do well. As I said I'll do the same in return!! I'm 40, married, one 16 yr old…
