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Feeling like a failure
In August 2015 I decided to start losing weight. I'd never been able to before then and I'm not quite sure what motivated me to start. I was 106kg when I started and 92kg at my lowest in January 2016. Everyone responded so positively to me. It was so strange and foreign but kind of nice. But slowly the weight crept back…
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Stubborn Belly Fat
Hey guys! I was wondering if any of you have any tips to offer in terms of losing more fat off the waist? This is one of my biggest problem areas and a close second is back fat(I have all those rolls. lovely.) The weight just won't leave these places at all. Any advice is welcome. Thanks in advance!
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Need help getting out of a plateau!
Hey everybody! I hope you're well. I was just looking for some help and support getting out of my plateau. I started at 107.4kg and as of today I weigh 93kg. I use each 5kg I lose as a sort of checkpoint to the next weight but over the past few months I've been hovering between 92 and 93kg. I have re-introduced carbs into…
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Looking for more friends please!
Hey everybody! I've been using MFP for a few months now and I was just looking to expand my friendship circle on here. My friends at home are supportive but most don't really understand the struggles we face because they've never been overweight. So please, invite away. I'm looking forward to hearing from you guys!
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Time to add on to my exercise routine?
Hey guys! So I'm currently using C25K to improve my fitness and be able to jog more consistently. I've noticed that my weight has slowly started to come down again (I was at a plateau for just over a month) but I was wondering if I should add extra workouts? Will that speed up the process? I know it happens to all of us…
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Hi there, looking for some friends!
Hello everybody! So I've been using MFP for a few weeks now and I've finally decided to make use of the forums here. I'd really like to make some new friends on here who can help motivate me as I'm still working on strengthening my willpower. Hope to hear from you!
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Hitting a bit of a brick wall; please help!
Hello everybody, I hope you're all well! I'll try and keep my post as short as possible. So I'm a 22 year old med student and when the year started I weighed 107.4kg. I recently embarked on my weight loss journey (roundabout May) and at my lowest, which was about last week, I weighed 96.4kg. At the moment I'm 98.4kg and…
