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16 weeks 4 days pregnant
Hi! I am pregnant and due Dec. 2nd 2019 :smiley: I'm so excited! I'm nervous about gaining too much weight being that I started my pregnancy at 5'3 and 164.4lb's with a 29 BMI. I've read that I should gain 15-25 pounds. I got married 9/5/18 at 145 pounds after a lot of hard work and eating right just to put all 20 lb's…
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Tips for pre-race anxiety!?
I just finished my first half marathon about 2 weeks ago now. I am so amazed at how wonderful it feels to accomplish this long awaited and sought after personal goal of mine. I now plan to tackle a goal I've held since I was 18. I am starting this week my training for a full marathon! I found that my anxiety to perform was…
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PERICARDITIS and running
Hi! Ive been a runner for many years and finished a 1/2 about 1 years ago. I have chronic pericarditis ( now for about 6 years). My cardiologist doesn't want me to race anymore but I'm dying to get back into it. I run still but not to race and not nearly as hard. Does anyone have history of this or currently? Looking for…
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NEW TO GROUP :-)
Hi all! I am new to this group and just restarted myfitnesspal after being off of it for about 2 years! I am a pesco-vegetarian and have been trying to consume more raw living foods as well as less dairy. I am looking for support on my 19lb weight loss journey! I am also interested in any tips for runners that are…
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Introduction
Hi! My name is Amy and I am trying to get in great shape for an upcoming 1/2 marathon. This will be my first 1/2 but I have been running since I was 14 y/o and I'm now 31. I need to lose 19 but could lose more! Let's go for 20 :wink:
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Ankle pain! Help??
I am training for my first 1/2 marathon! Yay! I trained about 2-3 years ago but never made it due to a inflamation issue with my heart. I am back into training and currently ran a 10 k about 3 weeks ago. I am since before that race having ankle pain in the medial area around my ankle bone down to my arch. I started using…
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HI!
Hi :-) My name is Amy and I live in Maryland. I am a 31 years old woman, no kids, and looking to get into good shape for upcoming races. I love to run and am currently training for my first 1/2 marathon. I need some good tips on how not to overindulge after working out on food. I will eat great during the day and then…
