HI!

amyjeanw84

Hi :-) My name is Amy and I live in Maryland. I am a 31 years old woman, no kids, and looking to get into good shape for upcoming races. I love to run and am currently training for my first 1/2 marathon. I need some good tips on how not to overindulge after working out on food. I will eat great during the day and then totally binge at night thowing me completely over my calorie amount. Looking forward to losing 19lb's with the help of all of you and this site!