miaxnavarro

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Discussions

Sweating?? please help
Hi guys so the weekend was my bday weekend so I had se cheat meals but when I came back to the gym I wasn't sweating as much as before but I did the same thing. why is that?
Help!!
Hi guys!!! Is it bad to skip a day or two on workouts ???
Favorite Leg exercises?
What are you favorite Leg exercises to burn leg fat? cardio?
Cheat Day
What would you guys normally eat on your Cheat day? My birthday is coming up and we are eating out. Is it okay to pig out for a day or two then go back to working out and eating clean?
Do you see a difference ? Please
Hi guys I am losing so much hope right now. I started my weightloss journey August 27,2015 and it's almost been 4 weeks. I do HIIT on the thread mill 6x a week and eat clean. The scale says I lost around 7 pounds. 185-177.3 sometimes it 178. I don't see any difference. How come ? Do you see any difference ?
How long did it take you?
How long did it take you to lose your weight or see a difference? How many times did you guys workout a week and what do you do? What do you eat?
what did you do?
How long did it take you to lose your weight or see a difference? How many times did you guys workout a week and what do you do? What do you eat?
Do you see a difference?
Hi:) I am feeling really hopeless about my journey. I started working out and eating clean for about 4 months now but I don't see any difference. I do HIIT 6x a week and my weight went down 7 ish pounds (185-177) sometimes 179. I don't see a difference , though I lost body weight my jeans still feel the same, how come? do…

miaxnavarro Member

Discussions