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Happy Monday. Hope u all had a good weekend! Was curious what other ppl did to be kind to their livers after a hard night...or weekend? And happy abstaining this evening :)
Be honest... Did u hold off for tomorrow or give in to thirsty Thursday? And if so, mind sharing why? Just thirsty? Cooking dinner and the wine just went along? Emo drinking over a bad day? Had some c…
Even tho I wanna whine about it. I am going to post discussions for one week and the we can just continue discussions under those every week. And everyone continue to feel free to post ur own discussi…
Hi I've been trying to lose the 35 lbs I put on due to quitting smoking and a medication change. I'm not a gym junkie, mostly walking (trying to "learn" to jog) and my stepper at home. No interest in …
Just got diagnosed over the phone by a nurse (delivering drs diagnosis after viewing ultrasound) who gave me very little info and I was too taken aback to think to ask much. Any info / advice helpful …
Admittedly I am an ex habitual under eater. A starvation artist is my flowery way of putting it. But have not been in about nine years though I do have my days. Due to a change in medication and quitt…
Grab some lemons, maybe some detox tea (I like yogis peach detox. I put honey and lemons in it) , stock up ur fruits and veggies at the store and make sure your water bottles are clean. We are back on…
I've just started to try this. I'm not having a carb issue -which was shocking to me- but am having an overall hard time meeting my calorie goal and /or my protein goal w/ out going over on my fat. I …
Please feel free to post ur sober days of the week here today, proud as a peacock. Brag on! I managed sun,mom, tues and wed, then I caved on thurs and will prob continue that trend this evening. Happy…
hey everyone! This is in response to a wonderful thread someone started that inspired me to start this group. I will (try) to post something new or different, challenges, mock tail recipes, leading qu…
I met a super inspiring girl yesterday working at kingbrichards fair - she lost a hundred lbs using this app!! Gave me her info but I lost it!!! If ur out there, friend me!!