Post smoking weight &mfpals

elizabethymartin
elizabethymartin Posts: 198 Member
edited December 2024 in Introduce Yourself
Hi I've been trying to lose the 35 lbs I put on due to quitting smoking and a medication change. I'm not a gym junkie, mostly walking (trying to "learn" to jog) and my stepper at home. No interest in weight training. Just diet and moving more than I was (which was very little) looking for likeminded female mfp pals for accountabilibudies and support, regardless of what ur goals are or how u choose to achieve them. I learn a lot from the different methods, diaries and approaches of others. Friend request if u need some accountabilibudies too!

Replies

  • BekahC1980
    BekahC1980 Posts: 474 Member
    I'm a former smoker as well. This august will be 2 years. I love to lift weights you can add me if you like
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