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I really need that 3 sec left to win the game speech
I was doing good for awhile went from 245 to 206 now back to 226 just lost focused bc of work and temptation around me but im back to me just don't know if I can do it again continue to lose besides my goal of being 220 by Oct 1 seems impossible
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living and working conditions will change for a month gaining back weight
I will not be able to workout like I was for a month and the hotel I'm in I can't cook in the last week I have gain weight and I have been running twice a day with strength training I was a happy 212 now I'm back up to 220 I can't let all the work I put in be for nothing need advice on what to do about food and all when…
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Diet pills
is it a good idea to take diet pills and if so which ones are good for men and do they really work
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Need a solution ASAP
monday thru friday im good with calories and working out i end the week off at 218 when i weigh myself on monday i be like 224 or 223 and it been the same like 3 weeks and i can' t break this cycle i do have my cheat meal saturday afternoon but that almost is healthy have of the time as well is do you think it can my be…
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People on here are Machines im running out of power
i have been at it since oct 20th or so i have when from 244 to 229 i feel like im bout to burn out im doing everything right this time buy eating smaller portions and all just feel like im ready to give up on my goal of being 200 again
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Everyone calls me Glo
i signed up for this site awhile back but never really used it. I have tried it all i workout like crazy went from benching 100 pounds to maxing out at 295 and eating right and i am still obese i mean i went from 199 to 240 and im in the best shape of my life but with the way my body looks you would think im lazy i really…
