I started in august, for 4 days I had not been exercising. I was ready to give up, but I didn't. I've been getting on the Elliptical everyday for 46 minutes everyday and watching what I eat. And I've …
I've been getting know the elliptical for 40-45 mins, I've lost maybe 7 pounds from it. I though it would make my calves smaller but they've gotten bigger or just look bigger but toned?
I'm Leah and I've been losing weight. I'm on a all water diet and I've been using this app called Water your body and Shealth they're both great. And I could use some motivation ☺
I exercise almost everyday, I drink plenty of water. I lost 5 pounds, I checked again. And those pounds were gained, disappointed in myself, but need to know what am I doing wrong?
Everytime I eat, I never feel full. I always feel the need to just keep eating and I know in order to lose weight I can't just keep stuffing my mouth, I have to eat healthy and exercise or maybe go on…
