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Hey now
Was wondering if there is anyone people on here from east New Mexico or West Texas???
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Question
So I've been using a shot glass to messger out my oz. I don't have the means to buy a food messger stuff. So my question is this a good way messger out oz?
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Corn
I'm trying to fill my carb in take for the day. I have put in pasta and corn. It keeps telling me that I'm over my fat intake. What the heck????
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Chicken taco meat
I used my crockpot for this. Started it about 10:30 am was ready to eat by 5:30 pm. Chicken was frozen when I started. 1 package of chicken boneless skinless thigh meat. 1 4 oz can of green chiles 1/2 onion ( whatever kind you like) 2 Clovis of garlic tsp of salt tsp oregano Turn crockpot on low put everything in with a…
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Breakfast
Trying to find new things to eat! So what do you guys have in the morning
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Rice
Am I the only person that can't make rice?
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Sleep
I don't sleep very well at night. Or anytime for that matter. What I'm wondering. Does lack of sleep really mess with your weight?
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Tuna steaks
1/4 cup orange juice 1/4 cup lemon juice, tbsp of fresh parsley, tbsp fresh oregano, 2 tbsp of olive oil, 3 cloves of garlic, tsp of black pepper. Mix all together. Place 4 tuna steaks in sauce. Coat and put in fridge for 30 mins. Take tuna out of fridge while turning on grill. Take a little oil and coat grill with oil.…
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Tuna dinner yummy
Mad the best tuna steak dinner last night! It was just wow! Thinking if I can find more great dinner like that, I will be eating a lot more fish!!!!
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Not sure
Ok, I'm trying to eat better, but it seems that my sodium and sugar in take is still crazy high. UGH! I'm not eating any "junk" what do I do
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Moving forward
What a min it has been. I hit the self distruck button a while ago. Letting my metal illness and my failing marriage get the best of me. Boy did it. But now I'm wanting to get better. In every part. So here I am. Looking for friends to go with on this new life. Love to all and hugs too