Breakfast

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Ginnygirl5
Ginnygirl5 Posts: 55 Member
in Food and Nutrition
Trying to find new things to eat! So what do you guys have in the morning

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  • jgnatca
    jgnatca Posts: 14,464 Member
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    Start with your protein and work around it.

    Egg-based are nearly endless. Omelet, scrambled, skillet with sausage, quiche, egg muffins, boiled soft or hard. Change up the veggies served with it.

    Whey protein in oatmeal or a shake.

    Yogurt or Greek Yogurt with granola, oatmeal, or cold cereal.

    Pancakes. This morning we have a banana and a pumpkin recipe here on MFP. I eat my pancakes with yogurt and fruit.

    Muffins. You might have them with peanut butter or a piece of hard cheese.

    Refrigerator oatmeal.

    Toast with peanut butter and an apple.
  • Ginnygirl5
    Ginnygirl5 Posts: 55 Member
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    Thank you! I eat a lot of eggs. Kinda getting sick of them! Lol, will have to try the rest
  • jgnatca
    jgnatca Posts: 14,464 Member
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    I try and stay ahead of the curve these days and if I am getting sick of a meal, I change it up. So good for you for thinking ahead!
  • TeaBea
    TeaBea Posts: 14,517 Member
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    I go for a mixture of protein, fat and fiber.

    Greek Yogurt parfait with berries, Grapenuts cereal and pecans

    Greek yogurt, with a side of oatmeal.

    I'm not a morning person.....but pre-cooking a batch of eggs (and veggies) for homemade breakfast burritos is something I've been meaning to try.

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