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Hey all!
Hey everyone! My name is Todd. I'm 36 years old. I'm from Charlotte, NC. Married and have a boxer dog named Mocha. She's coming up on 10 years old. I started out at close to 230 and am down to 190. I have 15 more pounds to hit my goal. I enjoy sports. Mostly basketball, football and soccer, but will play any sport. I work…
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Great snack suggestions
I've been on a kick with snacking lately. I have a couple of healthy snacks, but wanted to see if anyone else had some good healthy ones for me to try out. Thanks!
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Losing weight without spouses help?
I'm doing this by myself so sometimes it can get hard. It's hard not to eat some of the things sitting around. Anyone else going through this? Any tips? I've done alright, but every once in a while I lose my will power. Thanks!
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New here
Hey everyone! My name is Todd. I'm 36 years old. I'm from Charlotte, NC. Married and have a boxer dog named Mocha. She's coming up on 10 years old. I started out at close to 230 and am down to 190. I have 15 more pounds to hit my goal. I enjoy sports. Mostly basketball, football and soccer, but will play any sport. I work…
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Shin splint sleeves
I've been running for a short period of time now and I always get shin splints. I haven't ran a lot since my ACL surgery about 14 years ago. I recently got some shin splint sleeves, but they come over my knee. Shouldn't the sleeve stay below my knee or does it even matter?
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On a mission
My name is Todd. I'm 36 years old. I haven't been active since my ACL surgery 13 years ago. I played soccer and basketball most of my life until I tore my ACL. Now I'm on a mission to get down to 175 lbs. I started out at 225 and am down to 192. It's good to have as much support and advice as possible.