Great snack suggestions

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toddhogsed
toddhogsed Posts: 95 Member
in Food and Nutrition
I've been on a kick with snacking lately. I have a couple of healthy snacks, but wanted to see if anyone else had some good healthy ones for me to try out. Thanks!
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  • Roony02
    Roony02 Posts: 46 Member
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    Fruit, nuts, seeds, crudites (carrot& celery) with hummus, rough oatcakes with peanut butter, home-made granola bars
  • PollyDouglass52
    PollyDouglass52 Posts: 1 Member
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    My favorite is Skinny Pop popcorn.
  • toddhogsed
    toddhogsed Posts: 95 Member
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    Roony02 wrote: »
    Fruit, nuts, seeds, crudites (carrot& celery) with hummus, rough oatcakes with peanut butter, home-made granola bars

    Thanks! Great ones!
  • toddhogsed
    toddhogsed Posts: 95 Member
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    catscats222 wrote: »
    1 ounce of almonds, a light mozzarella stick, a glass of skim milk, a green apple,

    Thanks! That's a great mix. I was raised on 2% milk and my wife got me down to 1%. I'll see if I can make the change to skim... That'll be a hard one. Haha!
  • toddhogsed
    toddhogsed Posts: 95 Member
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    PollyDouglass52 wrote: »
    My favorite is Skinny Pop popcorn.
    PollyDouglass52 wrote: »
    My favorite is Skinny Pop popcorn.

    Thanks! I'm a popcorn fan, so I'll check it out!
  • Roony02
    Roony02 Posts: 46 Member
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    On milk, skimmed isn't necessarily the best for you. There are a lot of fat soluble vitamins in milk and you need the fat to help absorb the protein and calcium in it. I think youre 2% is the same as our semi-skimmed, that's what I drink. Its nicer in porridge(oatmeal) and for making smoothies or drinking as it is. Only my opinion but if you go skimmed you'll need to supplement the missing Vit A & E :smile:
  • toddhogsed
    toddhogsed Posts: 95 Member
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    Roony02 wrote: »
    On milk, skimmed isn't necessarily the best for you. There are a lot of fat soluble vitamins in milk and you need the fat to help absorb the protein and calcium in it. I think youre 2% is the same as our semi-skimmed, that's what I drink. Its nicer in porridge(oatmeal) and for making smoothies or drinking as it is. Only my opinion but if you go skimmed you'll need to supplement the missing Vit A & E :smile:

    Great to know! Thanks!
  • Roony02
    Roony02 Posts: 46 Member
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    ;)
  • TDetweiler
    TDetweiler Posts: 1 Member
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    Following for ideas
  • diannethegeek
    diannethegeek Posts: 14,776 Member
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    String cheese, hard boiled eggs, hummus & veggies, protein bars, Greek yogurt, beef or turkey jerky, popcorn, wasabi peas, fudge pops, cottage cheese, nuts
  • RodaRose
    RodaRose Posts: 9,562 Member
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    Nuts, yogurt or cottage cheese with almonds or fruit, jerky, turkey or ham roll ups with cheese, celery and peanut butter, pumpkin or sunflower seeds, fresh fruit, oatbars
    http://blog.myfitnesspal.com/category/eat/recipes/snacks/page/2/
  • angelxsss
    angelxsss Posts: 2,402 Member
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    kale chips and roasted chickpeas. also sweet potato chips (but in moderation!)
  • toddhogsed
    toddhogsed Posts: 95 Member
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    Thanks all! Some great ideas!
  • AskTracyAnnK28
    AskTracyAnnK28 Posts: 2,817 Member
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    anything with hummus! :smiley:
  • toddhogsed
    toddhogsed Posts: 95 Member
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    tracyannk28 wrote: »
    anything with hummus! :smiley:

    I'm addicted to the roasted red pepper! I've been trying to find the jalapeño one, but can find it. I'm gonna have to order it.
  • eugenia94102
    eugenia94102 Posts: 126 Member
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    clementines, dates with natural (unsweetened) nut butters, dried figs stuffed with pepitas and sunflower seeds... this thread is making me hungry!
  • toddhogsed
    toddhogsed Posts: 95 Member
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    eugenia94102 wrote: »
    clementines, dates with natural (unsweetened) nut butters, dried figs stuffed with pepitas and sunflower seeds... this thread is making me hungry!

    Haha! Sounds good!
  • DisneyDude85
    DisneyDude85 Posts: 428 Member
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    Jerky is my go-to. Or a piece of fruit :)
  • Nicole3043
    Nicole3043 Posts: 16 Member
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    Here are over 14 different healthy choices for you :)

    http://www.sportsnutritionminute.com/here-is-what-healthy-people-actually-snack-on/

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