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Mcdonalds Coffee
Just thought I would share... I usually get a large coffee with 2 cream at McDonald's. I have always logged this in MFP as 40 cals (which I assumed was 2 tbsp of the 10% cream) and it made sense. For some reason I decided to Google it and, I found this blurb on their nutrition site where somebody asks the question, "how…
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Leclerc Lets Go Nuts Bars
So, I am usually a Lara Bar Junkie. I like the taste and the fact that it contains simple ingredients. I have been randomly trying different types of bars and so my husband brought these home from Costco and, as I look at the ingredients, it makes my cry and want to go back to my Lara Bar: First, the package states "No…
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Looking for opinions!
So, a little background, I started my journey in November at 310 lbs (5' 6"). I have since lost 31 lbs total and, have hit my first stall in weight loss. It has been about a week and a half and the scale is not moving. Now, it very well could just be normal if I am gaining muscle (I have to check my measurements) but, I…
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Fitbit Charge HR - Exercise while not wearing
Just wondering how to handle exercise that I do while not wearing my Fitbit? Is there a way to specify this? For example, today I did 48 minutes of Zumba like exercise while wearing my Fitbit for a calorie burn of about 600 calories. I then did an Aquafit class where I wasn't wearing the Fitbit and burned say 400 calories.…
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Decrease in Appetite
Over the last few days my appetite has decreased significantly. My daily is set to 1600 calories and, I find I'm hovering around 1450 the last few days and that is with adding more snacks just so I don't have too big of a deficit. My question is, how many calories under am I ok to go each day wth out risk of slowing down…
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Fitbit
I'm looking to pick up a Fitbit on Black Friday and they have the Flex on for $90 and the HR charge on for $149. What are the added features of the Charge and do you feel it is worth the extra $60?
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Favorite Snack?
I live finding good healthy snack ideas to add variety to my day! My curent favorite is celery and light laughing cow cheese. The celery gives me the crunch I crave and the laughing cow feels decadent for so few calories.
