-
where are you all from?
would be nice to know what part of the world you are all from. :) -London
-
what race are you :) What's your background?
Every colour size and shape is beautiful! Any exotic mix out there? tell me more! :)
-
any mums out here?
I'm a full time mother of two young girls, I'm not always able to get out and about and can't attend gym as my youngest is only 2 months and needs me..all the time! lol I'm eating clean but I'm demotivated to work.out at home, I used to but I've fallen off track. any advice mums? .. How do you get on with home workouts? x
-
weight loss after pregnancy
how long did it take you to lose pregnancy weight especially the tummy area and how much did you gain.. also how old are you I'm 21 and trying to lose 2 stone ...slowly. need some support that I'm not alone although I have been eating well cut out sugars and carbs and only drink water and the occasional juice also working…
-
trying to lose 1lb a week?
anyone out there trying to lose 1lb a week? I am and wondering what your daily meals and snacks are.. I let myself enjoy a blueberry muffin today the thing had 300+ calories
-
anyone using meal replacement shakes?
has anyone heard of 'womensbest' shakes? any reviews?
-
how to get back body after pregnancy..
so it's definitely a challenge getting our bodies back after pregnancy and I know there are some skinny women who don't even have to work hard to get the perfect body after giving birth! how have you ladies done it and I'm talking about those who put 1-3 or more stones. . how do we get that flat tummy back?
-
losing 2lbs a week?
I'm trying to lose 2lbs a week but not sure of what foods to consume and how often as 1200 calories isn't much.. anyone else with the same goal any tips? I'm currently eating clean and exercising when I can as I'm busy with my kids. I'm 5'2 and trying to lose pregnancy weight 5 weeks pp. I'm 21 so hoping my body bounces…
-
thigh and hip fat struggles
so I want to burn fat off my hips and thighs what's the best way? I don't have access to the gym as I'm a full time mum and I usually give up on LG leg work outs I know those are somewhat of the main things I should do.. other than that I'm fairly active and eating well. . any advice?
-
any around the age of 21 trying to lose weight and how?
title says it all.. anyone?
-
any one given birth and manage to lose belly pooch? how?
title says it all.. what size were you and what did you do to lose the the saggy pooch after given birth. Best foods to eat to help reduce belly?? :)
-
quick weight loss advice please
okay so I am trying to lose 20 lbs within a month maybe a little more but according to online sites I need to cut down alot of calories then what fitness pal has set me up with. Can anyone help me with how much I should be consuming? I'm currently 72kg from what I last checked around 2 weeks ago. I have been eating clean…
