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Measuring Body Fat %
What is the best at home way to measure your body fat %.
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1000 Push Ups
i Will be doing several pushups daily getting ready for 1000 pushups in 24 hrs on April 2nd. Anyone who wants the same challenge. Send me a friend request !
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Building Muscle
I need motivational friends with open diary who can help me gain more muscle !
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Eat Clean & Gain Muscle
Looking for motivational friends who are trying to eat clean and gain muscle. Maybe some competition as well !
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10min Push Ups !
How many PERFECT pushups can you do in 10 min.
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Anyone trying to gain muscle and lose body fat.
Looking for people to compete with. I am 26 started lifting and eating clean November 1st I have lost 30 lbs and got alot stronger .Anyone trying to do the same ?
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Burn Fat and Gain Muscle !!
http://www.bodybuilding.com/fun/build-muscle-burn-fat-simultaneously.htm. I was on here the other day and caught alot of negativity about this. I was told it was told it wasn't possible
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Supplements ?
Where is the cheapest place to buy supplements from ? I buy from Costco now seams to be the cheapest for what I use. C4 pre workout I buy 60 servings for 40$ I buy 100% whey protein muscle milk for 50$ but that's all they carry. I would like variety. But I need to stay close to those prices.
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Sweet Sweat Stick
A friend of mine bought me this and says it will help a little. The research says it does and others says it doesn't ? I have put it on and wrapped it with a belt and produced alot of sweat and a deep burn in that area. But I feel like sweating is not beneficial soon as I chug some water I am back to square one. What do…
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Body Building
Which is better for body building. Sticking to a set of reps and on last rep on the last set its all you can do? Or forget about number of reps get it close and always go to failure every set ?
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Competition Friends
I am a very competive person looking to lose all body fat and gain alot of muscle. Anybody want to be friends and compete with me. I started November 1st I am 26 and 6ft I weigh 228 started out weighing 260 and gained alot of muscle in that amount of time as well !! Any takers !!
